Ayurveda Beginner’s Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally Susan Weis-Bohlen
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Yoga for Beginners: Your complete guide for using effective Mudras and Yoga Asanas to relieve stress and being healthy now
- Af
- Med
- Forlag
- Længde
- 5T 35M
- Sprog
- Engelsk
- Format
- Kategori
Religion og spiritualitet
Welcome to the wonderful world of Yoga. Here, you will find mantras and there is also perseverance and effort. One does not achieve greatness by merely wishing for something. You will find here the book, “Yoga for Beginners: Your Complete Guide for Using Effective Mudras and Yoga Asanas to Relieve Stress and Being Healthy Now” teaches you how to master this intricate art and reap the benefit from the comfort of your home.
Indeed, to the uninitiated, there is a whole world to explore. Right from Mudras to Bandhas and Breathing Practices, one must master each step to gain complete control over one’s body. You have a whole range of poses - Beginner, Intermediate, and Advanced that reveal the secrets to unending youth and happiness.
So, what are you waiting for? Take the first step toward a healthier and fitter you now!
here's a sneak peak of what's inside this book:
what is yoga
the mindset you need to have
the Benefits of Doing Yoga
Yoga Poses: Beginners, Intermediate and Advanced
A Yoga Diet
A Yoga FAQ
The World of Mudras
and much much more!
Get your copy now!
© 2020 WhiteFlowerPublishing (Lydbog): 9781662215476
Release date
Lydbog: 6. juli 2020
Yoga for Beginners: Your complete guide for using effective Mudras and Yoga Asanas to relieve stress and being healthy now
- Af
- Med
- Forlag
- Længde
- 5T 35M
- Sprog
- Engelsk
- Format
- Kategori
Religion og spiritualitet
Welcome to the wonderful world of Yoga. Here, you will find mantras and there is also perseverance and effort. One does not achieve greatness by merely wishing for something. You will find here the book, “Yoga for Beginners: Your Complete Guide for Using Effective Mudras and Yoga Asanas to Relieve Stress and Being Healthy Now” teaches you how to master this intricate art and reap the benefit from the comfort of your home.
Indeed, to the uninitiated, there is a whole world to explore. Right from Mudras to Bandhas and Breathing Practices, one must master each step to gain complete control over one’s body. You have a whole range of poses - Beginner, Intermediate, and Advanced that reveal the secrets to unending youth and happiness.
So, what are you waiting for? Take the first step toward a healthier and fitter you now!
here's a sneak peak of what's inside this book:
what is yoga
the mindset you need to have
the Benefits of Doing Yoga
Yoga Poses: Beginners, Intermediate and Advanced
A Yoga Diet
A Yoga FAQ
The World of Mudras
and much much more!
Get your copy now!
© 2020 WhiteFlowerPublishing (Lydbog): 9781662215476
Release date
Lydbog: 6. juli 2020
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