Shout Her Lovely Name Natalie Serber
Working Out In Water: Things You Should Consider
- Forfatter
- Indlæser
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- 0T 9M
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- Engelsk
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Personlig udvikling
This concise book delves deeply into the benefits of water-based workouts. While these exercises may appear simple, they require adherence to specific principles and careful consideration to maximize their effectiveness. This book provides the necessary guidance to achieve optimal results from aquatic exercise. Authored by a certified personal trainer (NFPT, certification number 45582), this scholarly work offers expert insights into the principles and benefits of exercising in water.
© 2015 Trevor Clinger (Lydbog): 9798882308857
Udgivelsesdato
Lydbog: 2. marts 2015
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