Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Wired To Change: How Neuroplasticity Shapes Your Brain, Habits, And Life

Længde
1T 19M
Sprog
Engelsk
Format
Kategori

Fakta

Unlock the astonishing power of your brain to rewire itself, transforming the way you think, act, and live.

Wired to Change is a groundbreaking guide that demystifies neuroplasticity, the brain's remarkable ability to adapt and evolve at any stage of life. Drawing on cutting-edge neuroscience, psychology, and practical strategies, this book empowers you to take charge of your mental pathways and rewrite the patterns that shape your daily behavior.

Whether you're looking to break free from limiting habits, cultivate resilience, or unlock peak performance, this book offers a science-backed roadmap to rewiring your brain for lasting change. You'll discover:

· How thought patterns physically reshape your brain's neural architecture

· The science of habit loops and how to reprogram them

· Why mindset matters more than motivation

· Tools to reduce anxiety, boost focus, and enhance emotional balance

· Proven techniques to create meaningful, lasting personal growth

Wired to Change bridges the gap between science and self-transformation, offering insight and action. This book will leave you equipped and inspired to become the conscious architect of your mind.

You are not stuck. You are wired to change.

© 2025 Brian Gibson (Lydbog): 9798318200373

Release date

Lydbog: 27. april 2025

Tags

    Andre kan også lide...

    1. Neuroplasticity: How to Organize Your Brain Through Neural Connections Quinn Spencer
    2. Neuroplasticity - Unlock the Full Potential of Your Mind: Rewire Your Brain for Mental Strength, Reduce Anxiety, and Change Your Life Travis Howell
    3. Mind Power: The Never Revealed Secret Ways to Achieve Greatness Using Mind Mastery and Neuroplasticity John Waters
    4. How to Improve Memory: 7 Easy Steps to Master Memory Improvement, Memorization Techniques & Photographic Memory Skills Troye Bates
    5. Discovering Neuroplasticity: How to train and improve our brain throughout our lives. ANTONIO JAIMEZ
    6. The Mind and the Brain: Neuroplasticity and the Power of Mental Force Jeffrey M. Schwartz
    7. Dopamine: The Function, Meaning, and Side Effects of Neurotransmitters Mark Daily
    8. Neuroplasticity for Dummy: How to Reprogramme Your Brain The Seremban Boy
    9. Rational Emotive Behavior Therapy: Thinking Rationally, Living Freely Vivian Westlake
    10. Healing in Your Hands: Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience Kate Truitt, PhD
    11. Empower Your Fear: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action: Leverage Your Fears to Rise Above Mediocrity and Turn Self-Doubt Into a Confident Plan of Action Scott Allan
    12. How to See Yourself As You Really Are His Holiness the Dalai Lama
    13. Neuro-Mastery: Unlocking Your Brain's Potential for Lasting Success Dr. Pamela Seraphine
    14. The Pattern Seekers: How Autism Drives Human Invention Simon Baron-Cohen
    15. Practicing the Power of Now Eckhart Tolle
    16. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
    17. Feeling Good: The New Mood Therapy David D. Burns
    18. Narcissism: Narcissistic Abuse Recovery, Codependent Relationships, Gaslighting, Empath, Toxic Ex, Covert Narcissist, NLP & CBT. Healing from Codependency, PTSD, Gaslight Effect, Emotional Manipulation Debbie Walker
    19. In the Presence of a Great Mystery Eckhart Tolle
    20. What You Feel You Can Heal John Gray
    21. Creative Visualization Meditations Shakti Gawain
    22. A General Introduction to Psychoanalysis Sigmund Freud
    23. Shamanic Virginia Harton
    24. The Mind-Body Problem Jonathan Westphal
    25. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
    26. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
    27. Change Your Brain: Unlock the Power of Neuroplasticity and Transform Your Mind for Optimal Living (2023 Guide for Beginners) Elizabeth Love
    28. Change your Brain: Using Neuroplasticity to Retrain Your Brain for Discipline, Courage, Motivation, & Good Habits Justin Moore
    29. Louder Than Words: Take Your Career from Average to Exceptional with the Hidden Power of Nonverbal Intelligence Joe Navarro
    30. Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good Kimberly Ann Johnson
    31. Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma Daniel G. Amen
    32. Rewire Your Brain: The Secrets of Neuroplasticity for Personal Development - The Complete Guide to Overcoming Anxiety, Depression, Panic, Fear of Failure, Overthinking and ADHD How to Change Your Mind, Master Your Emotions and Achieve Your Goals Madeline Holden
    33. REWIRE YOUR BRAIN: How to use the Science of Neuroplasticity and Change Emotional Habits to Stop Overthinking, Control Your Social Anxiety Disorder and Outsmart Your Anxious Brain Crystal Heal
    34. The Secret Rhonda Byrne
    35. Change Your Paradigm, Change Your Life Bob Proctor
    36. The Uncovering Happiness Symposium: Purpose, Meaning and Healthy Habits Byron Katie
    37. Conscious Living: Finding Joy in the Real World Gay Hendricks, PhD
    38. Intentional Neuroplasticity: Moving Our Nervous Systems and Educational System Toward Post-Traumatic Growth Lori L. Desautels, PhD
    39. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
    40. HOW TO HEAL YOUR INNER CHILD: Stop Compulsive Negative Behavior, Make Peace with Painful Memories, and Live a Healthier and Happier Life Gabriela Gubser
    41. Changing Your Brain with Positive Neuroplasticity with Dr. Rick Hanson Rick Hanson
    42. Change Your Brain, Change Your Grades: The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster Daniel G. Amen, MD
    43. Unf*ck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs Faith G. Harper
    44. Self-Belief Is Your Superpower Tory Archbold

    Vælg dit abonnement

    • Over 600.000 titler

    • Download og nyd titler offline

    • Eksklusive titler + Mofibo Originals

    • Børnevenligt miljø (Kids Mode)

    • Det er nemt at opsige når som helst

    Flex

    For dig som vil prøve Mofibo.

    89 kr. /måned
    • 1 konto

    • 20 timer/måned

    • Gem op til 100 ubrugte timer

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Prøv gratis
    Den mest populære

    Premium

    For dig som lytter og læser ofte.

    129 kr. /måned
    • 1 konto

    • 100 timer/måned

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Unlimited

    For dig som lytter og læser ubegrænset.

    149 kr. /måned
    • 1 konto

    • Ubegrænset adgang

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Family

    For dig som ønsker at dele historier med familien.

    Fra 179 kr. /måned
    • 2-6 konti

    • 100 timer/måned pr. konto

    • Fri lytning til podcasts

    • Kun 39 kr. pr. ekstra konto

    • Ingen binding

    2 konti

    179 kr. /måned
    Prøv gratis