This episode is about the "standard" American diet and how the food industry is fueled by money rather than health. Plus, we dive deep into eating healthily on a budget, the problems with Game Changers, and how humans are actually designed to eat meat. Brian Sanders is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated from UCLA with a degree in Mechanical Engineering and then turned to technology and sold an app company. He’s used his technical background and love for fitness & nutrition to also work as a Health Coach and be the co-founder of the health, media, and technology company SAPIEN. In this podcast, we cover: The reason we need to start eating whole foods How the “standard” American diet started Why a vegan diet is not an optimum way to live How humans are designed to eat meat Why we should be eating more meat, not less What Brain says about • Game Changers The importance of being metabolically flexible How poor neighborhoods can still eat healthily OUR SPONSOR OF THIS EPISODE: PALEOVALLEY - Get 10% off your order with promo code: TheResetterPodcast10 Resources Mentioned: Brian Sanders on Instagram Sapien Food Lies on Indiegogo Food Lies on Facebook Peak Human