Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
Biografier
If thoughts and feelings were truth, they would be called facts. In the pages of this fable and companion memoir, we learn about truth and the simple way we can transcend the lie of unworthiness. Imagined unworthiness shows up as a tyranny of thoughts and feelings that cause psychological suffering. Eleven-year-old Gem struggles with looping thoughts and feelings of self-hate because of her body weight. She believes she is unworthy of love. A wise woman comes into young Gem's life and demonstrates that her looping, hurtful, repetitive thoughts are untrue. When Gem moves her attention away from her habitual looping patterns, she finds her true 'I,' a deeper part of herself that is free. The true 'I' is not tied to thoughts and feelings, or the past or future. It is a presence that is available in each person. Rosalyn Rourke has been all three characters in the fable and all three in the memoir companion: the judgmental mother, the hurt daughter, and the wise woman. Even with a successful, decades-long psychotherapy practice and credentials as an eating disorder expert and trauma specialist, Rosalyn struggled with worry and judgment about her daughter, Melissa's, weight. The same protocol Gem discovers in the fable helped Rosalyn transcend compulsive worry and judgment about Melissa's weight and later helped her transmute grief after Melissa's unexpected death. When Wisdom Arrives in our lives, we discover how imagined unworthiness can transform into the knowledge of what we are in truth.
© 2024 Lantern Audio (Lydbog): 9781959162759
Release date
Lydbog: 25. april 2024
Tags
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Gem ubrugt tid
Ingen binding
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedDansk
Danmark