Get off Your F#cking Ass: Badass Affirmations: F#cking Motivational Swear Word, Extreme Rapid Weight Loss Hypnosis, Positive Daily Affirmations, to Help Fat Burn for Men and Women Claire Allan
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Weight Loss Strategies and Tips
- Længde
- 1T 13M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Tired of diets and fitness trends that promise quick fixes but never deliver lasting results? Take control of your weight with "Weight Loss Strategies and Tips."
This insightful Audiobook offers science-backed strategies to help you lose weight and maintain it for life. Say goodbye to crash diets and strenuous workouts. Our expert guidance empowers you to make lasting changes to your lifestyle and eating habits.
Inside, you'll discover:
Nutrition Essentials: • Fundamentals of balanced eating and nutritious choices. Effective Exercise: • Routines for all fitness levels, from beginners to advanced. Mindful Eating: • Techniques to curb cravings and develop a healthy relationship with food. Goal Setting and Tracking: • Tips to set and achieve weight loss goals and stay motivated. Meal Planning and Recipes: • Delicious, healthy recipes for easy meal planning. Lifestyle Strategies: • Optimize sleep, stress management, and other factors affecting weight loss. Maintaining Your Success: • Transition from weight loss to maintenance to keep your progress.
"Weight Loss Strategies and Tips" is your comprehensive guide to achieving and maintaining a healthier weight. Start your journey towards lasting weight loss success today!
© 2024 Ruchini Kaushalya (Lydbog): 9798882354472
Release date
Lydbog: 25. juni 2024
Tags
Andre kan også lide...
- Get Healthy the Vegan Way: Transforming Wellness through Plant-Based Living Jenna Knightly
- Real Mediterranean Diet Guide: Rediscover Health and Flavor with the Authentic Mediterranean Lifestyle Melanie Bernard
- Dialysis Cookbook: 7 Manuscripts in 1 – 300+ Dialysis - friendly recipes for a balanced and healthy diet Sussane Davis
- Stress-Free Weight Loss: A Meditation and Affirmations Duo Kameta Selections
- Cirrhosis Cookbook: 7 Manuscripts in 1 – 300+ Cirrhosis friendly recipes to make diet easy and more enjoyable Noah Jerris
- Gastritis Cookbook: 7 Manuscripts in 1 – 300+ Gastritis - friendly recipes for a balanced and healthy diet Sussane Davis
- Sweet Potatoes Nat Hawes
- The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It Jennifer Moss
- The Fresh 20: 20-Ingredient Meal Plans for Health and Happiness 5 Nights a Week Melissa Lanz
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Tilbuddet gælder til 02/02/2025
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Gem ubrugt tid
Ingen binding
Den mest populære
Tilbuddet gælder til 02/02/2025
Premium
For dig som lytter og læser ofte.
50% rabat i 2 måneder
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Tilbuddet gælder til 02/02/2025
Unlimited
For dig som lytter og læser ubegrænset.
50% rabat i 2 måneder
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Tilbuddet gælder til 02/02/2025
Family
For dig som ønsker at dele historier med familien.
50% rabat i 2 måneder
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedBrugbare links
Sprog og region
Dansk
Danmark
