Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Weight Loss For Men: Guide On Dieting And Nutrition For Men

1 Anmeldelser

3

Længde
24M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Are you a man who has suddenly found himself out of shape? Have you decided that it’s time to lose weight? Do you still want to make sure you are getting all the nutrition you require?

Losing weight is just as hard for men as it is for women. The same principles apply, the same cravings play a part and you still need to make sure you are losing weight while giving your body what it needs. It’s a fine line to tread but you can do it.

And now, in Weight Loss For Men: Guide On Dieting And Nutrition For Men, you have a book that explains exactly what you want; good, honest advice that will get results with chapters on:

- Getting Started with a Diet - Low Carb (No Carb) Diets - Women’s Health Look Good Naked Diet - Prevention System’s Flat Belly Diet - Weight Watchers International’s Pro Points Diet

Don’t let your weight define you. Don’t think that you can’t succeed and don’t think that the support isn’t there for you when it’s needed most.

Losing weight can be achieved and can be done while maintaining your overall health and Weight Loss For Men will be with you every step of the way.

© 2019 Author's Republic (Lydbog): 9781982740382

Release date

Lydbog: 4. februar 2019

Andre kan også lide...

  1. Food and Nutrition: What Everyone Needs to Know P.K. Newby, ScD, MPH, MS
  2. Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet Barton Seaver
  3. Nutrition For Dummies: 6th Edition Carol Ann Rinzler
  4. Feed Your Soul: Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled Carly Pollack
  5. Health and Nutrition Secrets That Can Save Your Life Russell L. Blaylock
  6. Preparing for Pregnancy: Wisdom, Advice and Joy from 30,000 Deliveries Sebastian Faro
  7. Cure Your Child with Food: The Hidden Connection Between Nutrition and Childhood Ailments Kelly Dorfman, MS, LND
  8. The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
  9. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  10. The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary Max Lugavere
  11. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  12. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  13. The 5AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
  14. The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Joel K. Kahn, MD
  15. The Low-Carb Fraud T. Colin Campbell PhD
  16. Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us Matt Fitzgerald
  17. The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life John Hanc
  18. The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease Joel Fuhrman
  19. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
  20. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  21. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  22. Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance Jack Challem
  23. Fast Carbs, Slow Carbs: The Simple Truth about Food, Weight, and Disease David A. Kessler
  24. Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
  25. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  26. Dr. Atkins' New Diet Revolution Robert C. Atkins
  27. Gut Reactions: The Science of Weight Gain and Loss Simon Quellen Field
  28. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  29. The Sonoma Diet Connie Guttersen
  30. Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days Ross Edgley
  31. Detox Your Life Glenn Harrold
  32. The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health Emeran Mayer
  33. How to Make Disease Disappear Rangan Chatterjee
  34. The Second Brain: A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine Michael Gershon
  35. Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now. Jonny Bowden
  36. The Cancer Code: A Revolutionary New Understanding of a Medical Mystery Dr. Jason Fung
  37. BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health David G. Harper
  38. The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right T. Colin Campbell PhD
  39. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
  40. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  41. Awaken the Giant Within Tony Robbins
  42. Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back Gary John Bishop
  43. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  44. Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis