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Weight Loss Diet: Lose Belly Fat through Dieting and Intermittent Fasting

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4

Længde
1T 57M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

This is a 2-book bundle, consisting of these books:

Book 1: What are the real benefits of intermittent fasting?

The answer might surprise you, as it extends far beyond the biological aspects of allowing your intestines to reboot. There is a psychological factor that helps people lose weight faster too. Another aspect is clean eating, which is a concept that helps people boost their nutrition and become healthier in general.

Book 2: The urge to constantly eat can be a nagging annoyance in your brain that won’t cease until you do something about it. Therefore, this guide has been created. It is precisely the thing you can use to help you understand why you may have those strong urges, and at the same time provide you solutions to solve your issues with unhealthy food eating habits.

© 2020 Efalon Acies (Lydbog): 9781664973763

Release date

Lydbog: 14. december 2020

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  3. Clean Dieting: Become Better at Fasting, Dieting, and Controlling Your Appetite Zoey Jacobs
  4. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  5. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  6. Binge Eating: Learn How to Use Fasting and Dieting to Lose Weight Faster Zoey Jacobs
  7. Weight Loss Forever!: NO FADS NO DIETS NO STRESS GET RESULTS IMMEDIATELY! Linda Gabriel
  8. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  9. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  10. Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle Raymond Francis (MSc)
  11. The Last Diet: Discover the Secret to Losing Weight – For Good Shahroo Izadi
  12. Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
  13. Lose Weight without Discipline or Willpower: Food Cravings Are the Reasons We Cheat On Our Diet David J. Lieberman
  14. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
  15. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  16. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  17. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  18. The Way We Eat Now: Strategies for Eating in a World of Change Bee Wilson
  19. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
  20. Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health William Davis
  21. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  22. The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right T. Colin Campbell PhD
  23. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  24. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  25. Clean Mind, Clean Body: A 28-Day Plan for Physical, Mental, and Spiritual Self-Care Tara Stiles
  26. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  27. The Secret to Relationships Masterclass Rhonda Byrne
  28. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  29. The Clutter-Free Home: Making Room for Your Life Kathi Lipp
  30. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
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  35. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
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  37. The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life Allison Fallon
  38. Joy at Work: Organizing Your Professional Life Marie Kondo
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