Your Inner Critic Is a Big Jerk: And Other Truths About Being Creative Anne M. Zeman
Walking Well: A New Approach for Comfort, Vitality, and Inspiration in Every Step
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- Indlæser
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- 5T 53M
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- Engelsk
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Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Most people want to walk more. But what if the key isn’t just to walk more, but to walk better? Walking Well presents a three-part journey that will guide you to discover more comfort, vitality, and inspiration in every step. Filled with simple, practical guidance from authors with over a hundred years of collective experience in teaching people how to move well, this book not only improves how we walk but reveals how much is possible for us once we know how to walk well.
© 2024 New World Library (Lydbog): 9781608689835
Udgivelsesdato
Lydbog: 9. september 2024
Bøger, der ligner Walking Well: A New Approach for Comfort, Vitality, and Inspiration in Every Step
- The Rise: Creativity, the Gift of Failure, and the Search for Mastery Sarah Lewis
- Healing Honestly: The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame Alisa Zipursky
- Elegant Simplicity: The Art of Living Well Satish Kumar
- Imagine: Using Mental Imagery to Reach Your Full Potential Lydia Levleva
- Heart at the Center: An Educator's Guide to Sustaining Love, Hope, and Community Through Nonviolence Pedagogy Mike Tinoco
- The Artisan Soul: Crafting Your Life into a Work of Art Erwin Raphael McManus
- The Five Core Conversations for Couples Julie Bulitt, David Bulitt
- Kick Your Own Ass : The Will, Skill and Drill of Selling More Than You Ever Thought Possible: The Will, Skill, and Drill of Selling More Than You Ever Thought Possible Robert Johnson
- Stick with It: A Scientifically Proven Process for Changing Your Life—for Good Sean D. Young
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