The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Kelli Harding
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Walk With Ease: Your Guide to Walking for Better Health, Improved Fitness and Less Pain
- Længde
- 4T 32M
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- Engelsk
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- Kategori
Personlig udvikling
The updated 5th edition of the popular walking guidebook includes customized walk-for-fitness routine, stretching exercises and heart-rate monitoring techniques. Based on the Arthritis Foundation program, this book is useful for anyone with arthritis to improve their general fitness. Updated January 2025!
© 2025 The Arthritis Foundation (Lydbog): 9798318252402
Release date
Lydbog: 17. maj 2025
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