Start tilbuddet

Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Start tilbuddet

Wake Up: How to Practice Zen Buddhism

Start tilbuddet
Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

Learn to walk the path of Zen every day.

Zen can only be understood through practice. Until you put your own body and breath into it, it doesn't begin to take hold in your life. Wake Up is a deeply useful guide to Zen Buddhism, presenting the core teachings and simple practices that you can incorporate every day to engage your heart and mind.

In Buddhism, Zen is an ancient tradition that focuses on discovering truth and being mindful through meditation. Living with greater awareness and reflection will help you remain happier and better-balanced in everything you do—and this book can show you the way.

Wake Up is a Zen Buddhism guide that lets you:

Learn and explore • —Examine the core principles of Zen Buddhism and find simple rituals and practices that you can apply day to day. Transform your state of mind • —Experience how compassion and kindness can become more natural than fear and anger. Zen for everyone • —This book is ideal for beginners, as well as those who are continuing with or returning to Buddhism.

Center your life and awaken inner peace with Zen Buddhism.

© 2025 Callisto (E-bog): 9781641523912

Release date

E-bog: 14. januar 2025

Tags

Andre kan også lide...

  1. Brain Training with the Buddha: A Modern Path to Insight Based on the Ancient Foundations of Mindfulness Eric Harrison
  2. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  3. Ten to Zen: Ten Minutes a Day to a Calmer, Happier You Owen O'Kane
  4. The Essence of Buddhism Jo Durden Smith
  5. The Original Frontier: The Serious Seeker’s Guide to Zen Zenkai Taiun Michael J Elliston
  6. Siddhartha's Brain: Unlocking the Ancient Science of Enlightenment James Kingsland
  7. Peace Is Every Breath: A Practice for Our Busy Lives Thich Nhat Hanh
  8. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  9. In Love with the World: What a Buddhist Monk Can Teach You About Living from Nearly Dying Yongey Mingyur Rinpoche
  10. Know Your Zen: Zen Your Way to Inner Peace, Self Love and a Better Quality of Life Bonnie Cogzette
  11. The Red Thread: Buddhist Approaches to Sexuality Bernard Faure
  12. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  13. Zen: Beginning on the Path to Mindfulness and Inner Peace Evie Harrisson
  14. Energy Medicine: The Science and Mystery of Healing Jill Blakeway
  15. How to See Yourself As You Really Are His Holiness the Dalai Lama
  16. 60 MINUTES TO MASTER BUDDHISM Michael Chaskalson
  17. Rice as Self: Japanese Identities through Time Emiko Ohnuki-Tierney
  18. The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Kristen Ulmer
  19. On the Nature of the Psyche: (From Collected Works Vol. 8) C. G. Jung
  20. The Ethos and Methods of Yoga Swami Mukerji
  21. Buddha for Beginners Stephen T. Asma
  22. Religions of India in Practice Donald S. Lopez, Jr.
  23. : Pyrrho's Encounter with Early Buddhism in Central AsiaGreek Buddha: Pyrrho's Encounter with Early Buddhism in Central Asia Christopher I. Beckwith
  24. The Zen of Art: With Notes on the Art of Life Carolyn Schlam
  25. Dostoevsky: The Mantle of the Prophet, 1871-1881 Joseph Frank
  26. The Principles of Philosophy Michael Moore
  27. YOUR ERRONEOUS ZONES Wayne W. Dyer
  28. The Ethics of Identity Kwame Anthony Appiah
  29. Perpetual Euphoria: On the Duty to Be Happy Pascal Bruckner
  30. After Buddhism: Rethinking the Dharma for a Secular Age Stephen Batchelor
  31. IKIGAI AND JAPANESE PHILOSOPHY: 3 books in 1: Ikigai, Kaizen and Shinrin-yoku – Unlock the secrets of Japanese wisdom for a long and happy life by discovering your purpose TETSUGAKU GROUP
  32. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  33. Laughing Buddha, Waving Cat Jamie Downham
  34. The Wild Woman's Way: Unlock Your Full Potential for Pleasure, Power, and Fulfillment Michaela Boehm
  35. Joy at Work: Organizing Your Professional Life Marie Kondo
  36. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  37. The Happiness Trap: Stop Struggling, Start Living Russ Harris
  38. Why Has Nobody Told Me This Before? Julie Smith
  39. Mindfulness in 8 Days Kathirasan K
  40. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  41. The Gut Balance Revolution Gerard Mullin
  42. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  43. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  44. Heal Your Trauma: Secrets to Reclaiming Your Life Today: "Transform your life today! Experience impactful audio lessons that unveil secrets to healing and empowerment!" Calvin Ashford

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned

  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • App Store
  • Google Play
Følg os