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Vagus Nerve Mastery: 2 Books in 1-Vagus Nerve Activation and Stimulation Theraphy + Vagus Nerve Exercises (A Step By Step Guide Against Illness, Anxiety, Depression, Trauma, Obesity, Sleeping disorder)

Serier

1 of 3

Længde
6T 44M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

2 audiobooks in 1, this boxset includes:

• Vagus Nerve: Activation And Stimulation Theraphy • Vagus Nerve Exercises

Would you like to heal your nervous system and shape your body at the same time?

Have you ever heard about the Vagus Nerve and how important its proper function and wellness are?

Have you ever suffered from severe anxiety, depression, or stress without any obvious reason?

Would you like to have a guide that would help to perfectly balance your body and your mind?

If at least one of these questions got your attention, then keep reading…

We can’t live with almost any organ, but if I have to name the most important one, it is definitely our brain – our identity- an organ that manages every decision and every action inside and outside our body. Vagus Nerve is the most important wire that converts those signals into action, and inside this book, I will teach techniques and strategies to keep this nerve and your whole body as healthy as possible…

Here is a short brief of this audiobook:

• Why is the health of the Vagus Nerve so important? • Diseases associated with the vagus nerve and how to prevent them • How Does Food Affect the Gut Microbiota and digestion system? • Complete guide on how to cure anxiety, stress, and depression? • Potential Symptoms Of Vagus Nerve Dysfunction • 12 Vagus Nerve Stimulation Techniques • Lifestyles changes you must do to keep mental and physical wellness • And much more…

Even though the Vagus Nerve is the main focus of this book, its only goal of it is to teach you how to keep your entire body and mind healthy no matter if you have dysfunctional Vagus Nerve or Not.

Now it is your turn to take action.

Scroll up, click on “Buy Now” and learning!

© 2025 David Bailey (Lydbog): 9798347887545

Release date

Lydbog: 5. januar 2025

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  2. Vagus Nerve: Self-Help Exercises and Methods To Active Your Vagus Nerve, Stop Anxiety, Prevent Inflammation and Dizziness Grace Foolery
  3. Vagus Nerve: Self Help: Activate and Access the Power of the Vagus Nerve. Reduce with Exercises Chronic Illnes, Inflammation, Anxiety, Depression and Lots More Gregory Carter
  4. Waking the Tiger: Healing Trauma Peter A. Levine
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  12. Vagus Nerve: The Self-Therapy Guide Based on the Polyvagal Theory Secrets: All the Exercises You Need to Know to Activate Your Vagus Nerve Accessing its Healing Power through its Stimulation. Steven Phelps
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  14. Root Chakra: The Ultimate Guide to Opening, Balancing, and Healing Muladhara Mari Silva
  15. Vagus Nerve Stimulation: Unleash the Full Potential of Vagus Nerve Stimulation through Specific Exercises, Eliminate Anxiety and Depression, and Achieve Maximum Well-Being Suzanne Illingworth
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  17. The Art of Communicating Thich Nhat Hanh
  18. Mr Nobody Catherine Steadman
  19. Jung Anthony Stevens
  20. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
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  22. Heal Yourself NOW: Mindfulness Meditations for Healing Nicola Haslett
  23. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
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  26. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  27. 528Hz Solfeggio Meditation Glenn Harrold
  28. Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
  29. Why Has Nobody Told Me This Before? Julie Smith
  30. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  31. Mindfulness Meditation for Releasing Anxiety Glenn Harrold
  32. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  33. Nervous System Regulation - High Coherence Soundscapes for Vibrational Sound Therapy: Heal Your Nervous System - Feel Calm And Safe Vibrational Sound Therapy
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  36. Mindfulness in 8 Days Kathirasan K
  37. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
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  39. Spiritual Healing Glenn Harrold
  40. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  41. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
  42. Healing with Your Guardian Angel Jacky Newcomb

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