User's Guide to Herbal Remedies

In this overview of the most popular herbs, Hyla Cass describes the top ten herbal supplements. Among them are echinacea to boost the immune system during cold and flu season, ginseng to increase energy levels, St. Johns wort to elevate mood, and saw palmetto to prevent prostate disease. Dr. Cass also provides clear guidelines for how to safely use herbal remedies.

© 2004 Basic Health Publications, Inc. (E-bog): 9781591206637

Udgivelsesdato

E-bog: 1. januar 2004