Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Triggers and Trauma as Portals to Growth

Længde
57M
Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

The hurts and disappointments that we suffered in childhood often leave lasting scars to our inner sense of safety and security. They show up later in the form of trigger reactions. Campbell describes the ultimate goal of inner work as making effective decisions that come from the higher brain versus the knee jerk tendencies of our primitive, lizard brain.

© 2024 New Dimensions Foundation (Lydbog): 9781669660668

Release date

Lydbog: 24. januar 2024

Andre kan også lide...

  1. Healing and Repairing Relationship, an Ongoing Process Susan Campbell, Ph.D.
  2. Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse Richard C. Schwartz
  3. Waking the Tiger: Healing Trauma Peter A. Levine
  4. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  5. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  6. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  7. The Wakeful Body: Somatic Mindfulness as a Path to Freedom Willa Blythe Baker
  8. Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller
  9. Emotional Alchemy Daniel Goleman, Ph.D.
  10. Complex PTSD: From Surviving to Thriving Pete Walker
  11. The Smart Girl's Guide to Polyamory: Everything You Need to Know About Open Relationships, Non-Monogamy, and Alternative Love Dedeker Winston
  12. Summary: Letting Go: The Pathway of Surrender by David R. Hawkins MD PhD: Key Takeaways, Summary & Analysis Brooks Bryant
  13. Living Untethered: Beyond the Human Predicament Michael A. Singer
  14. The Tao of Fully Feeling: Harvesting Forgiveness out of Blame Pete Walker
  15. Right Story, Wrong Story: How to Have Fearless Conversations in Hell Tyson Yunkaporta
  16. Courage: Overcoming Fear and Igniting Self-Confidence Debbie Ford
  17. Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation Janina Fisher
  18. ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy Joanne C. Chan, PsyD
  19. Intimate Communion: Awakening Your Sexual Essence David Deida
  20. The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life Megan Salar, LCSW
  21. Third-Wave Cognitive Behavioral Therapy, with Dialectical Behavior Therapy + Acceptance and Commitment: The Most Effective Therapies to Overcome Depression, Worry and Anxiety Helen Campbell
  22. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  23. Transformation After Trauma: Embracing Post-Traumatic Growth Stephanie M. Hutchins, PhD
  24. Switch Craft: The Hidden Power of Mental Agility Elaine Fox
  25. CBT+DBT+ACT | MENTAL HEALTH | BIG BUNDLE 6 IN 1: Unlock Your Full Potential: Mastering CBT, DBT, and ACT for Total Mental Health Transformation! Helen Campbell
  26. The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole Arielle Schwartz
  27. When Making Others Happy Is Making You Miserable: How to Break the Pattern of People Pleasing and Confidently Live Your Life Karen Ehman
  28. Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change David Grand, PhD
  29. Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love Grant H. Brenner, MD
  30. He: Understanding Masculine Psychology Robert A. Johnson
  31. The Wisdom of Morrie: Living and Aging Creatively and Joyfully Rob Schwartz
  32. Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness Judith Blackstone, PhD
  33. Tao Te Ching: A New English Version Stephen Mitchell
  34. Jung Anthony Stevens
  35. The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response Ellen Vora
  36. Eat Sleep Work Repeat: 30 Hacks for Bringing Joy to Your Job Bruce Daisley
  37. How to Fall in Love with Anyone: Essays Mandy Len Catron
  38. COMPLEX PTSD TRAUMA and RECOVERY - SMART EDITION: Learn how Trauma Affects Self-Esteem and The Strategies for Dealing with PTSD Symptoms, ​ Regaining Emotional Balance, and control of your Life ELISE VAN DER KOLK
  39. Sand Talk: How Indigenous Thinking Can Save the World Tyson Yunkaporta
  40. Tiny Traumas: When You Don’t Know What’s Wrong, but Nothing Feels Quite Right Meg Arroll
  41. The State of Affairs: Rethinking Infidelity Esther Perel
  42. From Triggered to Tranquil: How Self-Compassion and Mindful Presence Can Transform Relationship Conflicts and Heal Childhood Wounds Susan Campbell, PhD
  43. The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD
  44. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  45. The Complex PTSD Workbook: How to Overcome Traumatic Stress Symptoms and Heal From Childhood Trauma Sarah Miller

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis