Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Trauma-Focused Cognitive Behavioral Therapy: Empowering Youth to Overcome Trauma

Trauma-Focused Cognitive Behavioral Therapy: Empowering Youth to Overcome Trauma

Varighed
2T 48M
Sprog
Engelsk
Format
Kategori

Fakta

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a structured, evidence-based therapeutic approach designed to help children and adolescents process and recover from trauma. Combining principles of cognitive-behavioral therapy with trauma-sensitive techniques, TF-CBT has been shown to effectively reduce trauma-related symptoms and improve emotional and behavioral functioning in young individuals. This model empowers children and their families to heal from the effects of trauma, fostering resilience and long-term well-being.

Trauma can leave lasting emotional and psychological scars, impacting a child’s development, relationships, and overall quality of life. Experiences such as abuse, neglect, natural disasters, or the loss of a loved one can overwhelm a child’s capacity to cope, leading to anxiety, depression, post-traumatic stress disorder (PTSD), and other challenges. TF-CBT addresses these impacts by providing a safe and supportive framework for children to confront their trauma, reframe their thoughts, and build healthier coping mechanisms.

The TF-CBT model follows a phased approach, beginning with skill-building and stabilization. This phase includes teaching relaxation techniques, emotional regulation skills, and strategies for managing distressing thoughts. Once a foundation of safety and trust is established, therapy transitions to trauma narration and processing. During this phase, children are guided to share and explore their traumatic experiences in a controlled and supportive environment, allowing them to reframe negative beliefs and reduce the power of painful memories. The final phase focuses on integration and resilience, equipping children and their families with tools to maintain progress and foster positive growth.

© 2025 Swenson Thing LLC (Lydbog): 9798347991631

Udgivelsesdato

Lydbog: 22. januar 2025

Andre kan også lide...

  1. The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
    The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery Kimberley Quinlan, LMFT
  2. The Mindfulness and Acceptance Workbook for Anxiety, Fully Revised & Updated Third Edition: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
    The Mindfulness and Acceptance Workbook for Anxiety, Fully Revised & Updated Third Edition: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy Georg H. Eifert, PhD
  3. Trauma-Focused CBT for Children and Adolescents: Treatment Applications
    Trauma-Focused CBT for Children and Adolescents: Treatment Applications Anthony P. Mannarino
  4. The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
    The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder Amanda Petrik-Gardner, LCPC
  5. Aftershock: How Past Events Shake Up Your Life Today
    Aftershock: How Past Events Shake Up Your Life Today Geri-Lynn Utter
  6. The Gift of Rejection: Harness Your Pain to Propel Your Purpose
    The Gift of Rejection: Harness Your Pain to Propel Your Purpose Nona Jones
  7. Trauma and Stress-Focused Therapies: Recovering from Trauma and Practical Approaches to Healing (3 in 1)
    Trauma and Stress-Focused Therapies: Recovering from Trauma and Practical Approaches to Healing (3 in 1) Vivian Westlake
  8. Triumph over Trauma: Find Healing and Wholeness from Past Pain
    Triumph over Trauma: Find Healing and Wholeness from Past Pain Gregory L. Jantz, PhD
  9. Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself
    Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself Karyne B. Wilner, PsyD
  10. The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
    The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now Sheri Van Dijk, MSW
  11. It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop
    It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop Laura K. Connell
  12. The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better
    The Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better Jennifer Sweeton, PsyD
  13. COGNITIVE BIASES: Learn to Think Better
    COGNITIVE BIASES: Learn to Think Better Kai L. Wood
  14. ACT and Applied Behavior Analysis: A Practical Guide to Ensuring Better Behavior Outcomes Using Acceptance and Commitment Training
    ACT and Applied Behavior Analysis: A Practical Guide to Ensuring Better Behavior Outcomes Using Acceptance and Commitment Training Thomas G. Szabo, PhD, BCBA-D
  15. This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health
    This Book Is Cheaper Than Therapy: A No-nonsense Guide to Improving Your Mental Health Liz Kelly, LICSW
  16. Anxiety in Relationship: Overcome Insecurity, Jealousy, Negative Thinking About Rejection and Abandonment, Stop the Critical Inner Voice From Sabotaging Your Love to Establish and Enjoy Better Relationships
    Anxiety in Relationship: Overcome Insecurity, Jealousy, Negative Thinking About Rejection and Abandonment, Stop the Critical Inner Voice From Sabotaging Your Love to Establish and Enjoy Better Relationships Julia Jacobs
  17. The Psychology of the Teenage Brain
    The Psychology of the Teenage Brain John Coleman
  18. Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self
    Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self Patti Ashley
  19. The Codependency Recovery Workbook: A Practical Guide to Help You Break Free From Codependent Relationships, Stop People Pleasing & Set Healthy Boundaries
    The Codependency Recovery Workbook: A Practical Guide to Help You Break Free From Codependent Relationships, Stop People Pleasing & Set Healthy Boundaries Dorothy Austin
  20. Rehabilitation Therapy: Restoring Health and Wellness after Trauma
    Rehabilitation Therapy: Restoring Health and Wellness after Trauma Vivian Westlake
  21. Becoming an Adult: Advice on Taking Control and   Living a Happy, Meaningful Life
    Becoming an Adult: Advice on Taking Control and Living a Happy, Meaningful Life Henry Cloud
  22. Integrating Mindfulness into Psychotherapy for Trauma: A Clinician's Guide to Using Mindfulness Processes to Facilitate Healing and Reduce Suffering
    Integrating Mindfulness into Psychotherapy for Trauma: A Clinician's Guide to Using Mindfulness Processes to Facilitate Healing and Reduce Suffering Terri Messman, PhD
  23. The ENFP Calling: Defy The Zombie Robots and Create Your Life of Freedom, Fun, and Fulfillment
    The ENFP Calling: Defy The Zombie Robots and Create Your Life of Freedom, Fun, and Fulfillment Dan Johnston
  24. Psychology: 50 Essential Ideas
    Psychology: 50 Essential Ideas Tom Collins
  25. The Upward Spiral
    The Upward Spiral Val Toledo
  26. What to do if you have ADHD: Stay Organized, Overcome Distractions, and Improve Relationships. The Complete Guide to Manage Your Emotions, Finances, and Life Success (2022 Crash Course for Newbies)
    What to do if you have ADHD: Stay Organized, Overcome Distractions, and Improve Relationships. The Complete Guide to Manage Your Emotions, Finances, and Life Success (2022 Crash Course for Newbies) Vita Nicholls
  27. Putting Trauma to Sleep: Attachment-Based Neuromodulatory Interventions for Stabilizing the Brainstem
    Putting Trauma to Sleep: Attachment-Based Neuromodulatory Interventions for Stabilizing the Brainstem Jaan Reitav
  28. Your Life Depends on It: What You Can Do to Make Better Choices about Your Health
    Your Life Depends on It: What You Can Do to Make Better Choices about Your Health Talya Miron-Shatz
  29. Secrets of Strong Couples: Personal Stories and Couples Communication Skills for Long-Lasting Relationships
    Secrets of Strong Couples: Personal Stories and Couples Communication Skills for Long-Lasting Relationships Julie Bulitt
  30. Untangling: How You Can Transform What's Impossibly Stuck
    Untangling: How You Can Transform What's Impossibly Stuck Ann Weiser Cornell
  31. What Does It Matter?: Live with Less Stress and More Joy
    What Does It Matter?: Live with Less Stress and More Joy Emma Pears
  32. Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
    Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives Sharon Martin, DSW, LCSW
  33. Healing from Life's Deepest Hurts: Reclaiming Your Life After Grief, Loss, or Trauma
    Healing from Life's Deepest Hurts: Reclaiming Your Life After Grief, Loss, or Trauma Kimberly Haar, LPC, LMFT
  34. The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection
    The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection Mima Simic, MD
  35. Coping With Infertility, Miscarriage, and Neonatal Loss: Finding Perspective and Creating Meaning
    Coping With Infertility, Miscarriage, and Neonatal Loss: Finding Perspective and Creating Meaning Amy Wenzel, PhD
  36. The Emotionally Sensitive Person: Finding Peace When Your Emotions Overwhelm You
    The Emotionally Sensitive Person: Finding Peace When Your Emotions Overwhelm You Karyn D. Hall, PhD
  37. Awaken: The Path to Purpose, Inner Peace, and Healing
    Awaken: The Path to Purpose, Inner Peace, and Healing Rajendra Sisodia
  38. The Body of Change: Using Your Body To Heal, Love, and Empower Yourself
    The Body of Change: Using Your Body To Heal, Love, and Empower Yourself Dr. Lisa Cooney

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis