The Spa Lover's Guide to Europe: A Selection of Outstanding Natural Spa and Wellness Destinations Sarah Woods
Training for Warriors: The Ultimate Mixed Martial Arts Workout
- Forfatter
- Forlag
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn:
- Nutrition and safe weight-cutting tips - Information on dealing with injuries - Advice on the warrior mind and mental game - The ultimate 8-week warrior workout plan Whether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.
© 2011 William Morrow Paperbacks (E-bog): 9780062046567
Udgivelsesdato
E-bog: 16. august 2011
Bøger, der ligner Training for Warriors: The Ultimate Mixed Martial Arts Workout
- Teeth: The Story of Beauty, Inequality, and the Struggle for Oral Health in America Mary Otto
- The Getting of Resilience: From the Inside Out Sally Baker
- Change It!: The secrets of happiness and fulfilment in life through change! Amadeus Lombardi
- How to Win Games and Beat People: Demolish Your Family and Friends at over 30 Classic Games with Advice from an International Array of Experts Tom Whipple
- Chopin and Other Musical Essays: Enriched edition. Henry T. Finck
- Galileo Galilei and the Roman Curia: From Authentic Sources Karl von Gebler
- Spice: Flavors of the Eastern Mediterranean Ana Sortun
- One Face: Shed the Mask, Own Your Values, and Lead Wisely Sarah McDugal
- David Baker: A Legacy in Music Monika Herzig
- The Well-Tempered Life: Coach Yourself to Wellness R. Danielle Gault
- The 24-Hour Soup Kitchen: Soul-Stirring Lessons in Gastrophilanthropy Stephen Henderson
- Indie Author Confidential: Secrets No One Will Tell You About Being a Writer M.L. Ronn
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
