Thriving Together with ADHD: The Couples Blueprint for Calmer Homes and Happier Kids

Thriving Together with ADHD

The Couple’s Blueprint for Calmer Homes and Happier Kids – Mia Guzman

Stop the chaos – start thriving. If every school run feels like a five‑alarm fire and romantic nights drown in toy clutter, this action‑packed guide hands ADHD couples the tools to regain time, peace, and partnership—in as little as one week.

15‑Minute Morning Miracle™—a plug‑and‑play schedule that gets everyone dressed, fed, and out the door on time.

Melt‑Down Diffusers—body‑double scripts that soothe parent & child emotions before they boil.

$‑Smart Meal System—color‑coded menus that slash grocery costs while boosting focus‑friendly nutrition.

Date‑Night DNA—micro‑rituals that rebuild intimacy in 10 minutes a day.

Zero‑Nag Chore Grid—kids choose tasks, earn dopamine‑driven rewards, and beg to help again.

Feeling seen? Tap “Buy Now” and turn ADHD’s wild energy into your family’s greatest asset—starting today.

Peek Inside (keep scrolling)…

Chapter 3: Hyperfocus without Hurt—how to channel tunnel‑vision into kid‑bonding projects.

Chapter 7: Love on the Same Team—three conflict‑free money talks that stick.

Chapter 12: Tech that Thinks for You—apps, automations, and Alexa routines that never forget.

TAGS: ADHD parenting, ADHD couples, positive discipline, executive‑function hacks, family routines, marriage help, neurodivergent families, behavior management, co‑parenting, relationship skills, time management, adult ADHD guide, calm home strategies, mindful parenting

© 2025 JNR Publishing (E-bog): 6610001124519

Udgivelsesdato

E-bog: 18. december 2025