This Stuck With Me: Harvard Psychiatrist Reveals The #1 Foods You Must STOP Eating To Heal Your Brain

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Episode
633 of 682
Længde
12M
Sprog
Engelsk
Format
Kategori
Økonomi & Business

Could what you eat be affecting your mental health? Dr. Chris Palmer reveals groundbreaking research connecting metabolism, diet, and mental illness. From the role of mitochondria to the impact of ultra-processed foods, he explains why conditions like depression, anxiety, and even schizophrenia may be linked to metabolic dysfunction.

Listen to the full episode here -

Spotify- https://g2ul0.app.link//D8YKGKa38Qb Apple - https://g2ul0.app.link//GrQnbmd38Qb

Watch the Episodes On Youtube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos

Chris: https://www.chrispalmermd.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices


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