Healing Leadership Trauma: Finding Emotional Health and Helping Others Flourish Nicholas Rowe
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Think Forward to Thrive: How to Use the Mind's Power of Anticipation to Transcend Your Past and Transform Your Life
- Af
- Forlag
- Sprog
- Engelsk
- Format
- Kategori
Fakta
Stop talking about your past and start creating your future
Anticipating a positive future is the key to well-being and mental health. Yet when many people think of the future, they experience anxiety, depression, fear, and self-doubt. Unaware of how to change the future, most people are trapped in a cycle of re-creating their past. But your past does not have to define who you are or where you are going — you can break free. Future Directed Therapy (FDT) is a new psychotherapy that helps people create their future with awareness and choice, with skills based on cutting-edge cognitive science. Think Forward to Thrive is filled with information and step-by-step exercises to help you:
* Overcome negative emotions * Identify what you want in life * Transform limiting beliefs * Take action * Live ready for success
© 2014 New World Library (E-bog): 9781608682997
Release date
E-bog: 15. september 2014
Andre kan også lide...
- Socially Psyched: A Short Book Breaking Down Over a Dozen of the Most Important Findings in Social Psychology Bo Bennett
- Who's Really Driving Your Emotional Bus? James Henman, Ph.D.
- Renew Your Mind: How to Rewire Your Brain for a Happier, Healthier Life Chantal Hofstee
- Good Bye Bullshit Jobs: Incl. Bonus – Deal with your boss, only do useful things, find meaning & earn more money, save time & become more productive, delegate unloved work, be efficient & happy Simone Janson
- Don't Think of a Blue Ball Malti Bhojwani
- Imagine This: Creating the Work You Love Maxine Clair
- Life Skills: Improve the Quality of Your Life with Applied Metapsychology Marian K. Volkman
- Psychology of Fear! Understand & Overcome Anexity: Incl. Bonus – Anti-stress strategy & crises as an opportunity, defeat panic attacks & depression through resilience & emotional intelligence Simone Janson
- The Power of Things Unseen: Tales of Choosing Crazy Over Normal Leanne R. Wood
- The Inside Hustle.: A Mystical Misfit’s Travel Adventure Into The Unknown Joanna Walden
- The Centered Life: A Spritual Life Coaching Journey Esther Jones-Alley
- Crafting Connection: Transform how you communicate with yourself and others Felicity Dwyer
- Liked: Finding the acceptance that matters most Ben Thompson
- The Resourceful Self: And a Little Child Shall Lead Them Donald Capps
- Stepping into Greatness: Success is Up to You! Daniel Gutierrez
- Undefeated: Conquer Trauma and Reclaim Your Life Kang Hatanosen
- Unlocked: Online Therapy Stories Anastasia Piatakhina Giré
- The Unanswered Self: The Masterson Approach to the Healing of Personality Disorder Candace Orcutt
- Thinking Outside the Box: "Elevate your Thinking Outside the Box journey! Harness powerful audio lessons for peak performance every time!" Cyrus Eldridge
- Myths of Choice: Why people won't change and what you can do about it Clare Mann
- Life in Balance: The Lifeflow Guide to Meditation Graham Williams
- On Being Someone Helen Oppenheimer
- Educating For Wholeness David Marshak
- Why We Think The Way We Do And How To Change It Thomas Garvey
- From Z to A-Lister: How To Build Your Personal Brand Jen Su
- The Pocket Life Coach: Coach Yourself to Health and Happiness Peter Chapman
- DNA Is Not Destiny: The Remarkable, Completely Misunderstood Relationship between You and Your Genes Steven J. Heine
- Buddhism in a Value-changing Society P. D. Premasiri
- Unlocking Your Inner Strength: Emotional Intelligence for Empowered Women: Empowering Insights for Mastering Your Emotions Ahmed Musa
- Body Psychotherapy for the 21st Century Nick Totton
- Repossible: Who Will You Be Next Bradley Charbonneau
- Expansion Mastery: The Practical Guide to Living a Fully Engaged Life Robert D. Bessler
- The Art of Loving as Tree. Me, You and Us: Theory and practice for couple relationships María del Mar Cegarra Cervantes
- Can I Touch Your Hair?: Poems of Race, Mistakes, and Friendship Irene Latham
- The Undiscovered Self: With Symbols and the Interpretation of Dreams C. G. Jung
- Sexpectations: Reframing Your Good and Not-So-Good Stories about God, Love, and Relationships Carol Tanksley, MD, DMin
- The Source: Connect with your inner power and create your own reality Judith McAdam
- Learn Like a Pro: Strategies for Accelerated Learning and Mastery Leah Senft
- On Purpose With Purpose: Discovering How to Live Your Best Life John Ramstead
- Not in My Philosophy: True experiences of the supernatural and the search for explanations Patricia Marsh
- Inner Peace, Step by Step: A Beginner's Guide to Meditation Ember Dawn
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
