The Climbing Bible: Technical, physical and mental training for rock climbing Martin Mobråten, Stian Christophersen
The Zen of Climbing
- Forfatter
- Indlæser
- Forlag
• Focuses on the crucial role of the mind in successful climbing. • Realigns climbing as a process that requires total awareness, rather than simply a form of exercise or sport. • Combines technical discussion of a popular and growing sport, rock climbing, with the philosophy of Taoism, showing how merging these physical and mental skills improves well-being and performance. • The first title in a new series finding ways of being fully present in our activities and environment.
© 2023 Saraband (Lydbog): 9781913393816
© 2023 Saraband (E-bog): 9781915089861
Udgivelsesdato
Lydbog: 6. april 2023
E-bog: 6. april 2023
Bøger, der ligner The Zen of Climbing
- Defeating Sad Norman E. Rosenthal M.D.
- Chasing the Grid: An Ultrarunner's Physical and Spiritual Journey in Pursuit of the Ultimate Mountain Challenge Kenneth Posner
- The Art of Shralpinism: Lessons from the Mountains Jeremy Jones
- Learning from Leonardo: Decoding the Notebooks of a Genius Fritjof Capra
- The 20th-Century American City: Problem, Promise & Reality Jon C. Teaford
- Spontaneous Order: How Norms, Institutions, and Innovations Emerge from the Bottom Up H. Peyton Young
- Our Senses: Gateways to Consciousness Rob DeSalle
- College Mental Health 101: A Guide for Students, Parents, and Professionals Blaise Aguirre, Christopher Willard, Chelsie Green
- Being Brains: Making the Cerebral Subject Francisco Ortega, Fernando Vidal
- How To Live Icelandic Nína Björk Jónsdóttir, Edda Magnus
- The Pocket Guide to English Architecture Philip Wilkinson
- Think Tank: Forty Neuroscientists Explore the Biological Roots of Human Experience
- Rethinking Life: Embracing the Sacredness of Every Person Shane Claiborne
- Straight Shooter: A Memoir of Second Chances and First Takes Stephen A. Smith
- Taoism for Beginners: Understanding and Applying Taoist History, Concepts, and Practices Elizabeth Reninger
- Flow in Sport: All About Flow, Mental and Physical Well-being in Sport Minas Loekan
- Why the World Doesn't Seem to Make Sense: An Inquiry into Science, Philosophy, and Perception Steve Hagen
- Eco-Spirituality in the 21st Century: ReVisioning Nature, Community, and Connection for a Better Tomorrow Dana O'Driscoll, Nate Summers
- Human Work in the Age of Smart Machines Jamie Merisotis
- The Big Book of Maker Skills: Tools & Techniques for Building Great Tech Projects Chris Hackett, The Editors of Popular Science
- Tasting the Universe: People Who See Colors in Words and Rainbows in Symphonies Maureen Seaberg
- Triumph of the Sparrow: Zen Poems Shinkichi Takahashi
- Middle Age: A Natural History David Bainbridge
- Game Changer: How Strategic Pricing Shapes Businesses, Markets, and Society Jean-Manuel Izaret, Arnab Sinha
- The Joy of Leaving Your Sh*t All Over the Place Jennifer McCartney
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