On Being Someone Helen Oppenheimer
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
The Young Adult's Guide to Meditation: Easy Techniques that Reduce Stress and Relieve Anger, Anxiety & Depression
- Sprog
- Engelsk
- Format
- Kategori
Ungdomsbøger
According to a recent report by HiFX, the United States is the second most stress-ridden country in the world. This book can help. In a simple, step-by-step format, this book helps beginners increase focus and decrease stress through the art of meditation. You will learn what meditation is, why you get stressed out in the first place and how meditation can truly help calm your nerves.
© 2016 Atlantic Publishing Group Inc. (E-bog): 9781601389985
Release date
E-bog: 9. august 2016
Andre kan også lide...
- On the Run: Fugitive Life in an American City Alice Goffman
- Degree in a Book: Psychology: Everything You Need to Know to Master the Subject ... In One Book! Alan Porter
- Treatment of Eating Disorders by Emotion Regulation Ulrich Schweiger
- Happy Teachers Change the World: A Guide for Cultivating Mindfulness in Education Katherine Weare
- Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Carla Marie Manly
- The Way of the Seal: Think Like an Elite Warrior to Lead and Succeed: Updated and Expanded Edition Mark Divine
- You Are You-nique Katy Newton Naas
- Tell Your Heart to Sing Again Carmen S.F. Wong
- The B Words: 13 Words Every Woman Must Navigate for Success Tricia Kagerer
Brugbare links
Sprog og region
Dansk
Danmark
