Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Længde
5T 51M
Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

The Yoga Sutras is a foundational text in the philosophy and practice of yoga. It is attributed to the sage Patanjali and is composed of 196 sutras, which are concise aphorisms or threads of wisdom. These sutras serve as a guide to understanding the principles and practices of yoga, encompassing both its physical and spiritual aspects. Written in Sanskrit, the Yoga Sutras are organized into four chapters, or "padas," each of which addresses different facets of yoga.

The first chapter, called the Samadhi Pada, delves into the nature of yoga and its ultimate goal, which is to attain spiritual realization and liberation from suffering. Patanjali outlines the obstacles to achieving this goal and introduces the concept of "chitta vritti," the fluctuations of the mind, which yoga seeks to control and calm.

The second chapter, the Sadhana Pada, outlines the practical steps and disciplines needed to progress along the yogic path. It discusses the eight limbs of yoga, known as Ashtanga Yoga, which include ethical principles, physical postures, breath control, and meditation techniques. These limbs provide a comprehensive framework for living a balanced and purposeful life, both on and off the yoga mat. The Yoga Sutras continue to be a source of inspiration and guidance for yogis and spiritual seekers worldwide, offering timeless wisdom on the journey toward self-realization and inner peace.

© 2024 Icon Audio Arts (Lydbog): 9781998231829

Release date

Lydbog: 19. oktober 2024

Tags

    Andre kan også lide...

    Vælg dit abonnement

    • Over 600.000 titler

    • Download og nyd titler offline

    • Eksklusive titler + Mofibo Originals

    • Børnevenligt miljø (Kids Mode)

    • Det er nemt at opsige når som helst

    Flex

    For dig som vil prøve Mofibo.

    89 kr. /måned
    • 1 konto

    • 20 timer/måned

    • Gem op til 100 ubrugte timer

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Prøv gratis
    Den mest populære

    Premium

    For dig som lytter og læser ofte.

    129 kr. /måned
    • 1 konto

    • 100 timer/måned

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Unlimited

    For dig som lytter og læser ubegrænset.

    149 kr. /måned
    • 1 konto

    • Ubegrænset adgang

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Family

    For dig som ønsker at dele historier med familien.

    Fra 179 kr. /måned
    • 2-6 konti

    • 100 timer/måned pr. konto

    • Fri lytning til podcasts

    • Kun 39 kr. pr. ekstra konto

    • Ingen binding

    2 konti

    179 kr. /måned
    Prøv gratis