Good Enough: A roadmap for compassionate self-acceptance Nikki Heyder
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The Way I See It: A Psychologist's Guide to a Happier Life
- Længde
- 7T 54M
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- Engelsk
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- Kategori
Personlig udvikling
During a time when happiness often feels elusive, psychologist Dr. Ashley Smith sheds light on how to attain it… even in the face of challenges. Born with a rare condition that makes her legally and increasingly blind, Dr. Ashley knows, firsthand, what it takes to overcome adversity and live a bold, happy life. Through heartfelt storytelling and professional insights, this collection of short lessons offers actionable wisdom and tools to help you find happiness as well. The Way I See It will change the way you see life.
“My formal training and my desperate personal journey for happiness, the experiences I’ve had… have all coalesced into this place in which I am confident and content. I am excited by life and able to weather its storms with resilience, trust, and hope. I want the same for you.”
Dr. Ashley Smith is a clinical psychologist, speaker, co-founder of Peak Mind: The Center for Psychological Strength, and self-proclaimed happiness quester.
© 2025 Ashley J. Smith, PhD, LLC (Lydbog): 9798218579494
Release date
Lydbog: 1. februar 2025
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- Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
- Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
- The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance Grant Dewar, PhD
- Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work Kandi Wiens
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