Critical Thinking Skills For Dummies Martin Cohen
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
The Ultimate Guide to Manage and Stress Relief: How to Identify Your Stress Warning Signs and Learn how to Better Manage Stressful Situations
- Af
- Med
- Forlag
- Længde
- 1T 45M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
There is more than enough stress between regular work stress, maintaining relationships, navigating social engagements, and managing the kids. Fortunately, if you put your mind to it, there are ways to reduce your stress levels. Stress is valuable in helping us react quickly to threats and stay safe. Long-term stress exposure, however, may result in increased physical or mental health issues like anxiety and depression.
In this audiobook, you will learn how to recognize high-stress levels, how they affect the body and the mind, and how to manage, prevent, and relieve them.
© 2024 Brian Gibson (Lydbog): 9798882251115
Release date
Lydbog: 11. juli 2024
Andre kan også lide...
- TARGET of LOVE: Surviving Narcissistic Abuse: A Journey Back to Love's Great Design Angel Simmons
- How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
- Game Over: Understanding Internet Gaming Disorder, Its Effects on Mental Health, And How to Get Out of It Brian Gibson
- Why We Work Barry Schwartz
- Good to Great Jim Collins
- Life Changing Secrets from the 3 Masters Success: Three Habits to Achieve Abundance in Your Finances, Your Relationships,Your Health, and Your Life Napoleon Hill
- Pretty Wings Candi Usher
- Dale Carnegie's 14-Day Worry Cure Dale Carnegie
- Sell!: The Way Your Customers Want to Buy Dale Carnegie & Associates
- The American Dream Blueprint: Your Ultimate Guide to US Citizenship Nathan Venture, D
- Positive Life Answers: Boost Your Confidence Now! Part 1 Dr. Mary Ann Mercer
- Success Habits For Dummies Dirk Zeller, CEO
- Ten "Healthy" Things That Aren't Healthy At All Trevor Clinger
- Never Ever Eat These Foods Trevor Clinger
- Everything in Excess is Good: Diego Segura Diego Segura
- Dale Carnegie & Associates' Listen!: The Art of Effective Communication Dale Carnegie & Associates
- Watermelon Smoothies - Get Energized Way of Life Press
- The Top Ten Mistakes Women Make In The Gym Trevor Clinger
- Discover Your Magic: 7 Steps To A Truly fulfilling Life Wolfgang Riebe
- How To Win Friends And Influence People Dale Carnegie
- INSPIRED: How to Create Tech Products Customers Love, 2nd Edition Marty Cagan
- Positive Affirmations for Black Women: Learn How to Increase Your Self-Esteem, Self-Love, Health, Growth, and Confidence and Reprogram Your Mind to Start a Successful New Life Mercedes Humphries
- CONNECT! Dale Carnegie & Associates
- Manifesting for Black Women: A Definitive Guide to Attract Success, Positive Affirmations To Boost Inspire, Motivate and Confidence, to Start Working Toward Your Goals Using the Law of Attraction ALIYAH MUSA
- The Art of Letting Go Beau Taplin
- They Ask You Answer: A Revolutionary Approach to Inbound Sales, Content Marketing, and Today’s Digital Consumer Marcus Sheridan
- Business Model You: A One-Page Method For Reinventing Your Career Timothy Clark
- Pre-Suasion: Channeling Attention for Change Robert Cialdini
- Die With Zero: Getting All You Can from Your Money and Your Life Bill Perkins
- Hidden Healers: The Unexpected Ways Women in Prison Help Each Other Survive Stephanie S. Covington
- Growing Up Anxious: The Impact of Modern Childhood Changes: Conquer childhood anxiety! Access dynamic audio lessons on Growing Up Anxious for transformative parenting solutions. Asher Langford
- Wisdom from the Aerial View: The Superpower That Can Change Your Life and This World Mark E. Klein M.D.
- Personal Branding For Dummies: 2nd Edition Susan Chritton
- The New Rules of Parenting: Balancing Family Life And Raising Your Child in a Digital World Without Losing Control Brian Gibson
- Design Thinking For Dummies Christian Muller-Roterberg
- Thinking Big: Achieving Greatness One Thought at a Time various authors
- Positive Affirmations for Black Women: Rewire Your Mind for Confidence, Self-Love, and Abundance Discover Empowering Truths for BIPOC Women–Unleash Happiness, Inspiration and Success in Relationships Zahra Jackson
- F MY DAD: Overcoming the Anger, Rage, and Rage of being Fatherless Q. Moore
- Seeing the Good In It Phil Zielke
- Who Owns the Future? Jaron Lanier
- Self-Care for Black Women: An original, all-embracing guide designed to support and encourage black women on their path towards well-being and self-realization Dolores Maaike
- Discover Your Potential: The Path to Greater Success: Elevate Your Success Journey! Harness Audio Lessons for Peak Performance. Leonard Wrenford
- I'm Just Gerry: Building a Forever Company the Price Way Rob Wozny
- Speak with Confidence: Secrets to Relationship Mastery: Master Relationship Skills: Dive into captivating audio lessons to build confidence and transform connections! Sterling Haverford
- Resilience: How to bounce back from setbacks Paul Robinson
- Breaking Free : Your Path to Independence from Controlling Parents CHELSEA KISAKI
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
