Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for The Ultimate Guide to Journaling

The Ultimate Guide to Journaling

3 Bedømmelse

4.3

Sprog
Engelsk
Format
Kategori

Fakta

In The Ultimate Guide to Journaling, you’ll find the tips, inspiration, and prompts you need to start and maintain a journaling practice for DIY self-discovery.

This clear and concise handbook shares everything you need to know to deepen your relationship with yourself using this powerful personal development tool. Covering foundational topics like how to journal, which tools to use, and how to make it a regular habit, as well as over 30 different journaling techniques and many more prompts, The Ultimate Guide to Journaling will help you keep your practice flowing for years to come.

Through a combination of handwritten, digital and art journaling suggestions, you’ll learn how to tap into your internal resources, learn more about what makes you who you are, discover how to negotiate with the different parts of yourself, and create a safe space to explore your inner world.

© 2012 Individuate Press (E-bog): 6610000043040

Udgivelsesdato

E-bog: 28. september 2012

Andre kan også lide...

  1. A Daily Creativity Journal
    A Daily Creativity Journal Noah Scalin
  2. On Doing Nothing: Finding Inspiration in Idleness
    On Doing Nothing: Finding Inspiration in Idleness Roman Muradov
  3. Do It For Yourself: Some Motivation
    Do It For Yourself: Some Motivation Kara Cutruzzula
  4. It's Up to You: A Practice to Change Your Life by Changing Your Mind
    It's Up to You: A Practice to Change Your Life by Changing Your Mind Karen Casey
  5. Eff This! Meditation: 108 Tips, Tricks, and Ideas for When You're Feeling Anxious, Stressed Out, or Overwhelmed
    Eff This! Meditation: 108 Tips, Tricks, and Ideas for When You're Feeling Anxious, Stressed Out, or Overwhelmed Liza Kindred
  6. Recovery of Your Self-Esteem: A Guide for Women: New Techniques & Understanding for Women Who Want to Feel Better About Themselves More of the Time
    Recovery of Your Self-Esteem: A Guide for Women: New Techniques & Understanding for Women Who Want to Feel Better About Themselves More of the Time Carolynn Hillman
  7. Paint Yourself Calm: Colourful, Creative Mindfulness Through Watercolour
    Paint Yourself Calm: Colourful, Creative Mindfulness Through Watercolour Jean Haines
  8. Character Makeover: 40 Days with a Life Coach to Create the Best You
    Character Makeover: 40 Days with a Life Coach to Create the Best You Katie Brazelton, Shelley Leith
  9. Mindful Painting: Find the courage to follow your inner voice
    Mindful Painting: Find the courage to follow your inner voice Anne Grethe Pind
  10. Simple Pleasures: Soothing Suggestions & Small Comforts for Living Well Year Round
    Simple Pleasures: Soothing Suggestions & Small Comforts for Living Well Year Round Susannah Seton
  11. The Personal Organizing Workbook: Solutions for a Simpler, Easier Life
    The Personal Organizing Workbook: Solutions for a Simpler, Easier Life Meryl Starr
  12. The Weekly Faith Project: A Challenge to Journal, Reflect, and Cultivate a Genuine Faith
    The Weekly Faith Project: A Challenge to Journal, Reflect, and Cultivate a Genuine Faith Zondervan
  13. Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend
    Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Carla Marie Manly
  14. The 369 Journal: Neuroscience-Based Journaling: Your Key to Unlocking Limitless Potential with Numerology
    The 369 Journal: Neuroscience-Based Journaling: Your Key to Unlocking Limitless Potential with Numerology Keila Shaheen
  15. Get Happy and Create a Kick-Butt Life!: A Creative Toolbox to Rapidly Activate the Life You Desire
    Get Happy and Create a Kick-Butt Life!: A Creative Toolbox to Rapidly Activate the Life You Desire Jackie Ruka
  16. Things to Do Before a Monday
    Things to Do Before a Monday Syd Veverka
  17. Style Comfort Home: How to Find Your Style and Decorate for Happiness and Ease
    Style Comfort Home: How to Find Your Style and Decorate for Happiness and Ease Andrew Howard

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis