The Truth About "Negative" Emotions

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This episode gives your permission to feel how you feel. To feel whatever it is that you need to feel.

We are told to "shake it off", "just smile", "be happy", "leave it at the door", "don't be moody", "cheer up" (and more) over and over again in our lives. While positivity has it's benefits - sometimes (in fact a lot of the time), we need to be okay feeling what we we need to feel no matter what that emotion is.

Our emotions are like our guides. They help to keep us on track, they get us in/out of situations that are for us/not for us and they support us in setting goals, desires and dreams.

Life without "negative" emotions would be a nightmare! 😆

This episode gives you permission to feel AND gives you dayyym good reason to feel into how you're feeling.

Do you know the value of how incredible emotions? Find out in this episode.

Enjoy feeling 🙏🏼

You are pure magic 🦋 Love to you, Madison 💕💜

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