Operation Ironman: One Man's Four Month Journey from Hospital Bed to Ironman Triathlon George Mahood
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
The Triathlete Guide to Sprint & Olympic Triathlon Racing
- Af
- Forlag
- Sprog
- Engelsk
- Format
- Kategori
Fakta
The Triathlete Guide to Sprint and Olympic Triathlon Racing will help you discover the speed, thrill, and challenge of triathlon’s most popular race distances. Not everyone has time to train for long-course triathlons. By pursuing triathlon’s shorter distances, you can enjoy all the total body fitness benefits of the swim-bike-run sport and discover the unique challenges of short-course racingall while enjoying a life outside of training. This complete guide from former pro triathletes Chris Foster and coach Ryan Bolton shares all the know-how you need to find speed and enjoy successful racing in sprint and Olympic-distance triathlons. Foster, now the Senior Editor of Triathlete magazine, shares his pro advice for how to set a smart race strategy, how to master triathlon pacing, how to execute fast transitions, how to train to improve your weakness and race to your strengths. Bolton offers smart, effective sprint and Olympic triathlon training plans so you can get started right away, no matter your background. Sprint and Olympic triathlons are triathlon’s most popular distances for good reasons. Experienced triathletes returning to the short course will enjoy a break from long, slow hours of training and rediscover the joy of speed. Active people looking for a new challenge can jump right into triathlon’s most beginner-friendly distances. The Triathlete Guide to Sprint and Olympic Triathlon Racing makes it simple to get back up to speed in the world’s most rewarding endurance sport.
© 2024 VeloPress Books (E-bog): 9781948006200
Release date
E-bog: 11. januar 2024
Andre kan også lide...
- Swim Smooth: The Complete Coaching System for Swimmers and Triathletes Paul Newsome
- The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 5th Edition Joe Friel
- The Endurance Diet: Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better Matt Fitzgerald
- Limitless Potential: Become A Triathlon Legend: Acquire Powerful & Proven Strategies To Enhance Fitness, Discipline, Endurance, And Performance When Training To Become The Ultimate And Unbeatable Triathlete Ethan Rivers
- How Bad Do You Want It?: Mastering the Pshchology of Mind over Muscle Matt Fitzgerald
- Good to Go: How to Eat, Sleep and Rest Like a Champion Christie Aschwanden
- Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Alexander Hutchinson
- The Cyclist's Training Bible: The World's Most Comprehensive Training Guide Joe Friel
- The Athlete Inside: The Transforming Power of Hope, Tenacity, and Faith Sue Reynolds
- Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days Ross Edgley
- The Brave Athlete: Calm the F*ck Down and Rise to the Occasion Simon Marshall, PhD
- Running Smart: How Science Can Improve Your Endurance and Performance Mariska van Sprundel
- Bounce: Mozart, Federer, Picasso, Beckham, and the Science of Success Matthew Syed
- Did Not Finish: Misadventures in Running, Cycling and Swimming George Mahood
- Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers Kilian Jornet
- The Complete Athlete: Game Changing Methods To Train Like a Winner, Build a Strong Mindset and Achieve Your Athletic Potential Jack Henderson
- Life's Too Short to Go So F*cking Slow: Lessons from an Epic Friendship That Went the Distance Susan Lacke
- Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth T. Harv Eker
- Become an Ironman.: What the Ironman competition taught me about life's big goals and why they're crucial Damir Kopbayev
- Beyond Impossible: From Reluctant Runner to Guinness World Record Breaker Mimi Anderson
- Range: How Generalists Triumph in a Specialized World David Epstein
- The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
- Good Business: Leadership, Flow and the Making of Meaning Mihaly Csikszentmihalyi
- Ride Inside: The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps Joe Friel
- Fast After 50: How to Race Strong for the Rest of Your Life Joe Friel
- Sports Nutrition: Fueling Performance, Health and Excellence MAX EDITORIAL
- Summary, Analysis, and Review of Timothy Ferriss's The 4-Hour Workweek Start Publishing Notes
- Fierce Conversations: Achieving Success at Work & in Life, One Conversation at a Time Susan Craig Scott
- Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Jay Shetty
- Good Power: Leading Positive Change in Our Lives, Work, and World Ginni Rometty
- 101 Essays That Will Change The Way You Think Brianna Wiest
- How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
- The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
- The First-Time Manager: HR Paul Falcone
- Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
- Permanent Record: A Memoir of a Reluctant Whistleblower Edward Snowden
- To the Greatest Heights: Facing Danger, Finding Humility, and Climbing a Mountain of Truth Vanessa O'Brien
- Creativity: The Psychology of Discovery and Invention Mihaly Csikszentmihalyi
- The Strange Library Haruki Murakami
- The Art of Thinking Clearly Rolf Dobelli
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
