An All-Inclusive Handbook for the Home: Applied Herbs, Diet, and Natural Therapies Jane Jaykar
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The Top Nine Health Benefits of Running
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Amid ongoing debates about the most effective exercise for holistic health, my daily research as a dedicated trainer has led me to advocate strongly for running. Having shifted my own focus from weight lifting to running, I'm convinced of its myriad benefits. In this book, I detail nine undeniable advantages of embracing a running regimen, drawing from personal experience and unwavering confidence in the transformative power of running.
© 2024 Trevor Clinger (Lydbog): 9798882354540
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Lydbog: 1. juni 2024
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