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Ageless and Timeless with Michele Hughes

In this energizing episode, Michele Hughes sits down with Dr. Robert Weil—also known as “The Sports Doctor”—to explore the powerful connection between foot health, athletic performance, and longevity. With over 40 years of clinical and radio experience, Dr. Weil shares stories from his work with elite athletes, Olympic figure skaters, and weekend warriors, shedding light on how podiatry plays a vital role in injury prevention, performance enhancement, and overall wellness.From the epidemic of youth sports overuse injuries to the rise of complementary medicine and functional fitness, Dr. Weil brings humor, science, and heart to a conversation that touches everyone—whether you're a grandparent chasing grandkids or a pickleball enthusiast chasing a ball. He offers practical tips for strengthening feet and ankles, discusses the mental game in sports and life, and explains why orthotics can be a game changer.

Medical Disclaimer –Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct, indirect, incidental, or consequential damages resulting from the use of this content.

The Sports Doctor Is In: Ageless Wisdom from the Ground Up

In this energizing episode, Michele Hughes sits down with Dr. Robert Weil—also known as “The Sports Doctor”—to explore the powerful connection between foot health, athletic performance, and longevity. With over 40 years of clinical and radio experience, Dr. Weil shares stories from his work with elite athletes, Olympic figure skaters, and weekend warriors, shedding light on how podiatry plays a vital role in injury prevention, performance enhancement, and overall wellness.

From the epidemic of youth sports overuse injuries to the rise of complementary medicine and functional fitness, Dr. Weil brings humor, science, and heart to a conversation that touches everyone—whether you're a grandparent chasing grandkids or a pickleball enthusiast chasing a ball. He offers practical tips for strengthening feet and ankles, discusses the mental game in sports and life, and explains why orthotics can be a game changer.

Medical Disclaimer

–Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.

While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct, indirect, incidental, or consequential damages resulting from the use of this content.

In this powerful return episode, Michele Hughes welcomes back Ryan Smith, founder and Chief Scientific Officer of TruDiagnostic. Formerly the CEO of Tailor Made Compounding, Ryan transitioned his focus from peptides to epigenetic science, becoming a leading force in the field of biological aging. This episode is a deep-dive tutorial on biological age testing, DNA methylation, and how epigenetics can give us control over the aging process.

Ryan explains the difference between chronological and biological age, the power of DNA methylation data, and the cutting-edge technology behind TruDiagnostic’s comprehensive testing. Listeners will also learn about telomeres, organ-specific age reports, and the groundbreaking “Rejuvenation Olympics.” Michele shares her own test results and explores how these tools offer insight into one’s aging trajectory and risk factors for chronic disease.

Whether you’re new to biohacking or a longevity enthusiast, this episode offers a front-row seat to the future of preventative health.

🧬 Topics Covered: • Ryan’s journey from medical school dropout to peptide pioneer and scientific director
 • What peptides and peptide bioregulators really are
 • Understanding epigenetic clocks and why biological age matters more than chronological
 • The science of DNA methylation and how it measures gene expression
 • Differences between traditional DNA tests and epigenetic testing
 • Why telomere testing is outdated and less predictive
 • What TruDiagnostic’s tests reveal—from organ system age to personalized healthspan insights
 • Data-driven interventions for slowing and reversing aging
 • How TruDiagnostic’s “TrueHealth” report may soon replace traditional blood tests
 • Clinical trials, FDA approval pathways, and the future of aging diagnostics
🔗 Learn More & Order a Test:

Visit www.trudiagnostic.com and use code AGELESS20 for 20% off.
Connect with Ryan Smith on LinkedIn for more insights and research updates.

Medical Disclaimer – Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct, indirect, incidental, or consequential damages resulting from the use of this content.

Reversing Age with Science: Ryan Smith on Epigenetics, Peptides, and the Future of Longevity

In this deeply informative and wide-ranging episode of Ageless and Timeless, host
Michele Hughes welcomes Dr. Kent Holtorf, a pioneering medical innovator in peptide
and longevity science. Dr. Holtorf shares his extraordinary journey from debilitating
illness to breakthrough recovery, and how it led to his revolutionary work in biohacking,
personalized medicine, and integrative therapies.

Together, Michele and Dr. Holtorf explore:

● The critical difference between peptides and peptide bioregulators
● Protocols for reversing chronic conditions, autoimmune diseases, and
neurodegenerative decline
● Why conventional medicine lags 10–20 years behind current research
● How strategic peptide stacking heals the gut, reduces inflammation, boosts
mitochondrial health, and rewires immunity
● The science and safety behind GLP-1s like Ozempic and how to optimize
outcomes by pairing them with follistatin

Plus, Dr. Holtorf offers exclusive insight into personalized treatment approaches using
true diagnostic testing and epigenetic biomarkers. As a special bonus, listeners get 25%
off products from Integrative Peptides using code AGELESS25 at
integrativepeptides.com.

Medical Disclaimer – Ageless and Timeless Podcast
Ageless and Timeless (the “Show”), along with its host and guests, shares insights and
discussions on health, wellness, and longevity for informational and educational
purposes only. The Show does not provide medical advice, diagnoses, treatments,
cures, or preventative recommendations for any disease or health condition. The
content shared should not be used as a substitute for professional medical advice,
diagnosis, or treatment.

While we strive to feature reputable sources and knowledgeable guests, neither
Ageless and Timeless nor its host or affiliates assume responsibility for errors,
omissions, or misinterpretations in the information provided. Listeners are encouraged
to use their own discretion and consult with a licensed medical professional before
making any health-related decisions. By listening to this podcast, you acknowledge that
any actions you take based on the information presented are at your own risk, and
Ageless and Timeless, its host, guests, and affiliates are not liable for any direct,
indirect, incidental, or consequential damages resulting from the use of this content.

Peptides, Bioregulators, and the Future of Medicine with Dr. Kent Holtorf

In this thought-provoking episode of Ageless and Timeless, host Michele Hughes welcomes Rob Verkerk, PhD—ecologist, researcher, and founder of the Alliance for Natural Health International. With a career spanning decades across continents, Rob dives deep into the evolution of health, science, and the systemic influences shaping modern wellness.The conversation is a powerful call to action to take back control of your health in a world increasingly governed by corporate interests and regulatory overreach. Rob shares eye-opening truths about the flaws in modern medicine, the censorship of nutritional science, and the widespread damage caused by ultra-processed foods and sedentary lifestyles. From his work uniting regenerative agriculture and integrative medicine to his commitment to redefining public policy through science and law, Rob empowers listeners to think critically and live intentionally.Rob also offers Ageless and Timeless viewers a chance to win a signed copy of his bestselling book Reset Eating—a practical guide to reviving health through food. This episode is a must-watch for anyone interested in reclaiming their health and staying informed about the future of wellness, freedom, and sovereignty.Special Offer:

Rob is giving away a signed copy of his book Reset Eating to the first person who emails Michele at: themichelehughescompany@gmail.com • Alliance for Natural Health USA: 
www.anh-usa.org • ANH International: 
www.anhinternational.org
Medical Disclaimer – Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct, indirect, incidental, or consequential damages resulting from the use of this content.

Resetting Health: The Future of Food, Medicine, and Human Potential with guest Rob Verkerk

In this insightful episode of Ageless and Timeless, host Michele Hughes is joined by
Jessica Alana, a Dubai-based regenerative health consultant and student in the world’s
first Master’s program in Longevity Science from Geneva College. Jessica opens up
about her personal journey into health and wellness, which was deeply influenced by
the loss of her mother and her passion for cellular therapies.

Jessica and Michele dive deep into the revolutionary role of peptide bioregulators and
regenerative medicine in extending healthspan. They explore the differences between
general peptides and bioregulators, discuss the critical importance of telomere length
and biological age, and share how diagnostics like DNA methylation testing are shaping
the future of personalized health.

Jessica also shares her experiences with hyperbaric oxygen therapy, her involvement in
Dr. Bill Lawrence’s peptide bioregulator clinical trials, and her insights on GLP-1
medications like semaglutide when used responsibly. She offers a pragmatic and
science-backed perspective on how peptides can be safely stacked for immune, joint,
and cellular health—and emphasizes that lifestyle remains the foundation for long-term
wellness.

Whether you're new to peptides or exploring advanced biohacking strategies, this
episode delivers a clear and empowering roadmap from one of the emerging voices in
regenerative health.

For more information on Peptides and Bioregulators to Reverse Biological Age! Click
the link to access Jessica Alana’s slide show:
https://drive.google.com/file/d/156dupsW74yFRxk71rrKUHNzt1FQjLsNS/view?usp=driv
e_link

Connect with Jessica Alana:
�� Website www.jessicaalana.com
�� Email: jessica@jessicaalana.com
�� Instagram: @jessicaalana
Medical Disclaimer – Ageless and Timeless Podcast

Ageless and Timeless (the “Show”), along with its host and guests, shares insights and
discussions on health, wellness, and longevity for informational and educational
purposes only. The Show does not provide medical advice, diagnoses, treatments,
cures, or preventative recommendations for any disease or health condition. The
content shared should not be used as a substitute for professional medical advice,
diagnosis, or treatment.

While we strive to feature reputable sources and knowledgeable guests, neither
Ageless and Timeless nor its host or affiliates assume responsibility for errors,
omissions, or misinterpretations in the information provided. Listeners are encouraged
to use their own discretion and consult with a licensed medical professional before
making any health-related decisions. By listening to this podcast, you acknowledge that
any actions you take based on the information presented are at your own risk, and
Ageless and Timeless, its host, guests, and affiliates are not liable for any direct,
indirect, incidental, or consequential damages resulting from the use of this content.

Peptides, Bioregulators, and the Future of Longevity Science

In this enlightening episode of Ageless & Timeless, host Michele Hughes welcomes renowned pharmacist and researcher Dr. Nayan Patel, widely regarded as the “father of glutathione.” With over 30 years in pharmaceutical science and nutraceutical innovation, Dr. Patel shares the groundbreaking journey behind Glutaryl, his patented transdermal glutathione product.

Together, Michele and Dr. Patel delve into the critical role glutathione plays in cellular repair, detoxification, mitochondrial function, and aging. Dr. Patel explains why traditional delivery methods like IVs and liposomal glutathione often fall short—and how his topical solution achieves rapid, intracellular absorption with lasting results.

This episode uncovers why oxidative stress is the silent root of many chronic conditions, why most people over 30 are already depleted, and how lifestyle choices—from alcohol to air quality—impact our internal chemistry. Dr. Patel also shares why glutathione is synergistic with amino acids, magnesium, and hormone regulation, and how his nutrient-packed skincare line extends these benefits to the skin.

Listeners will walk away with a better understanding of:

● Why glutathione is called “the master antioxidant”
● How oxidative stress affects energy, sleep, memory, immunity, and longevity
● Signs of glutathione deficiency—and the surprising reasons behind morning sickness
● The relationship between gut health, serotonin, and detoxification
● Daily habits to preserve and replenish this critical molecule

Product Info:

Try Glutaryl and Glutaryl Plus at www.aurowellness.com

Use Michele’s exclusive discount code AGELESS at checkout.

Listen to this inspiring conversation and discover how to activate your body’s innate healing power—starting at the cellular level.

Medical Disclaimer – Ageless and Timeless Podcast

Ageless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.

While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct,
indirect, incidental, or consequential damages resulting from the use of this content.

The Master Molecule: Unlocking the Power of Glutathione with Dr. Nayan Patel

In this powerful episode, host Michele Hughes welcomes healthcare veteran and entrepreneur Debra Geihsler, co-founder of Grey Matters Total Brain & Body Health, a revolutionary clinic focused on reversing cognitive decline by treating the whole person. With a distinguished background as a former healthcare CEO and founder of Activate Healthcare, Debra brings deep insight into the flaws of our current medical system—and how functional, patient-centered care can lead to transformative outcomes.

Together, Michele and Debra explore why traditional healthcare fails patients with dementia and Alzheimer’s, the importance of addressing root causes instead of symptoms, and how Grey Matters is setting a new standard with its holistic, personalized approach. Debra explains how Medicare’s GUIDE program is helping support long-term brain health, the life-changing results they’re seeing through their clinics, and why early testing—long before symptoms appear—is critical for prevention.
Tune in to hear inspiring stories of recovery, get practical advice on taking control of your cognitive wellness, and learn how to access free screenings through Grey Matters by calling the numbers below and using the code “AGELESS.”

Sarasota, FL (941)529-0077
Jacksonville, FL (904)290-6028
Ponte Verdra Beach, FL (904)290-6028
https://greymattershealth.org/

Listen to this insightful conversation and unlock the secrets to optimal brain
health and longevity!

Medical Disclaimer – Ageless and Timeless Podcast

Ageless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.

While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct,
indirect, incidental, or consequential damages resulting from the use of this content.

Grey Matters—A Hopeful Approach to Cognitive Health and Aging

• In this transformative episode of Ageless and Timeless, host Michele Hughes sits down with Dr. Dale Bredesen, pioneering neurologist and New York Times bestselling author of The End of Alzheimer’sand The Ageless Brain. A globally recognized expert on neurodegenerative diseases, Dr. Bredesen shares why he believes ours will be the last generation to view Alzheimer’s as an incurable condition.Michele and Dr. Bredesen dive into:
 • The science and success behind the Bredesen Protocol, including personalized, multi-factorial approaches to preventing and reversing cognitive decline.
 • How early detection and cutting-edge diagnostic tools like the BrainScan blood test can dramatically shift outcomes.
 • Real-life stories of recovery, including “Patient Zero,” who overcame early Alzheimer’s and is now walking across the U.S. to raise awareness.
 • The seven core pillars of the protocol—from diet and detox to hormones and brain training—and the importance of addressing root causes such as inflammation, toxin exposure, and nutrient deficiencies.
 • How lifestyle,genetic testing, and the role of microplastics and the gut-brain connection impact brain longevity. Dr. Bredesen also talks about the broader movement toward functional and integrative medicine and his work with Gray Matters clinics and Apollo Health to make this care more accessible. Whether you’re concerned about memory loss, caring for a loved one, or simply want to preserve your cognitive vitality, this episode is full of practical insights and hope for a healthier future.Resources & Mentions:
 • Get a BrainScan–Non-invasive blood testing for early detection
 • mycqtest.com–Free cognitive assessment and practitioner finder
 • Apollo Health–Learn more about the Bredesen Protocol
 • ApoE4.info–Community for individuals with the ApoE4 gene
 • Judy Walks–Follow the inspiring journey of Patient Zero

Special Thanks: Dr. Bredesen for his decades of dedication and groundbreaking work in the field of neurodegeneration, and to all those continuing to fight for a brain-healthy future.

Medical Disclaimer –Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct, indirect, incidental, or consequential damages resulting from the use of this content

Reversing Alzheimer’s –The Bredesen Protocol and the Future of Brain Health

In this episode of Ageless & Timeless, Michele Hughes welcomes Dr. Daniel Pompa, a leading expert in cellular health, detoxification, and thyroid function. Dr. Pompa shares his deeply personal journey of overcoming chronic illness, shedding light on the hidden factors that contribute to thyroid dysfunction, chronic fatigue, brain fog, and autoimmune issues.Michele and Dr. Pompa discuss the critical role of cellular inflammation in disease and how most standard thyroid tests miss the real root cause of dysfunction. Dr. Pompa explains why toxins such as mercury, lead, and mold disrupt hormone balance and how the accumulation of these toxins in the body can lead to chronic health problems. He also highlights the importance of dietary fats and explains why certain oils, including fish oil and seed oils, may be harmful, while others, like cold-pressed olive oil and grass-fed tallow, can promote healing.A key part of the conversation centers around Dr. Pompa’s five R’s of cellular healing, a framework designed to repair the body at the source by addressing cellular inflammation and restoring optimal function. He introduces an at-home test for measuring cellular inflammation, which provides a deeper understanding of why some people struggle to heal despite following various health protocols.Dr. Pompa also shares details about his Pompa Program, a comprehensive approach to cellular detoxification. He discusses key supplements that support hormone function, gut health, and mitochondrial repair, including the Gut Enhancer for repairing the gut lining, Inflamm-R4 for reducing chronic inflammation, and Mito-Methylator for supporting mitochondrial function and energy production.Exclusive Offers & ResourcesDr. Pompa is offering listeners of Ageless & Timeless a special discount on the Cellular Inflammation Test, which can reveal hidden health issues related to chronic inflammation. The test is available at PompaProgram.com, and listeners can use the code AGELESS10 for 10% off.

The Sports Doctor Is In: Ageless Wisdom from the Ground Up

Lyt når som helst, hvor som helst

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