Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The Self Esteem Solutions: The Ultimate Guide to Boosting Your Self-Esteem, Learn Effective Strategies and Helpful Advice to Improve Your Self-Esteem and Gain Confidence

6 Anmeldelser

5

Længde
55M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

The Self Esteem Solutions: The Ultimate Guide to Boosting Your Self-Esteem, Learn Effective Strategies and Helpful Advice to Improve Your Self-Esteem and Gain Confidence Esteem might seem like a simple word but it carries so much weight, especially when pertaining to ourselves. We often put so much worth and value into people we respect. We have esteemed colleagues, we have esteem for the leaders in our community or maybe esteem for personalities that we admire. But sometimes, we fail to apply esteem within ourselves. This is important because our self-esteem has a huge impact on our lives and the impacts can be long-term. Low self-esteem can cause anxiety, depression, and can impact our relationships with other people, our work and may increase our vulnerability to drug and alcohol abuse. So it is important to take steps to strengthen your self-esteem. This audiobook will teach you all about having healthy self-esteem based on your ability to assess yourself accurately. This means realistically recognizing your strengths and weaknesses. This will also help you raise your self-esteem to levels that will enhance your life. In this audiobook, you will learn about the following: - Where Does Our Self-Esteem Come From? - What is Self-Esteem? - Do I Have Low Self-Esteem? - The Inner Voice - Positive Affirmations - Self-Nurturing - Calling Out "The Troops" - Positive Self-Talk - Your Environment - Kids and Self-Esteem - Coping With Criticism It is never too late to build and improve your self-esteem. You need high self-esteem to truly start enjoying your life. If you want to know how you can improve your self-esteem in just one weekend, scroll up and listen now!

© 2020 Author's Republic (Lydbog): 9781662149535

Release date

Lydbog: 28. oktober 2020

Andre kan også lide...

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis