Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for The Self-Discipline Blueprint: A Simple Guide to Beat Procrastination, Achieve Your Goals, and Get the Life You Want

The Self-Discipline Blueprint: A Simple Guide to Beat Procrastination, Achieve Your Goals, and Get the Life You Want

27 Bedømmelse

4.4

Serie

2 af 5

Varighed
2T 36M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Achieve Anything You Set Your Mind To Without Feeling Overworked and Overwhelmed. What if a few simple habits and strategies could help you stop putting things off and start getting things done? What if you kept every promise you made to yourself? What if you could enjoy guilt-free leisure at the end of each day?

Certified mental trainer, Patrik Edblad, has helped hundreds of coaching clients and thousands of readers beat procrastination and achieve their goals. In this audiobook, he lays out the complete step-by-step guide to developing relentless self-discipline. You’ll discover:

• The four fundamental ”keystone habits” of self-discipline • How to change your mindset to cultivate success • How to establish your mission in life using The Hedgehog Concept • How to find your unique ”why” using The Golden Circle • How to get laser-focused on the right things by defining your Circle of Competence • How to biologically reshape your mind and body for success by creating a Winner Effect • Several research-backed strategies to radically transform your behavior

BONUS: The Self-Discipline Blueprint Workbook — A bonus resource you can use to easily put everything you learn into immediate action. Go to patrikedblad.com/bonuses to get your workbook! Start building your self-discipline today! Get your copy now!

© 2018 Patrik Edblad (Lydbog): 9781987198188

Udgivelsesdato

Lydbog: 15. september 2018

Andre kan også lide...

  1. The Habit Blueprint: 15 Simple Steps to Transform Your Live: 15 Simple Steps to Transform Your Life
    The Habit Blueprint: 15 Simple Steps to Transform Your Live: 15 Simple Steps to Transform Your Life Patrik Edblad
  2. Productivity: Get Motivated, Get Organised and Get Things Done
    Productivity: Get Motivated, Get Organised and Get Things Done Gill Hasson
  3. Genius Habit: How One Habit Can Radically Change Your Work and Your Life
    Genius Habit: How One Habit Can Radically Change Your Work and Your Life Laura Garnett
  4. The Ultimate Time Management System!: Featuring The Productivity Pro® Planner by Day-Timer
    The Ultimate Time Management System!: Featuring The Productivity Pro® Planner by Day-Timer Made for Success
  5. The Power of an Hour: Business and Life Mastery in One Hour a Week
    The Power of an Hour: Business and Life Mastery in One Hour a Week Dave Lakhani
  6. Effective Time Management
    Effective Time Management Omar Periu
  7. Conquer Fear!: Stop Defeating Yourself—End Self Sabotage
    Conquer Fear!: Stop Defeating Yourself—End Self Sabotage Made for Success
  8. The Ultimate Fitness and Wellness System
    The Ultimate Fitness and Wellness System Denis Waitley
  9. You Are What You Believe: Simple Steps to Transform Your Life
    You Are What You Believe: Simple Steps to Transform Your Life Hyrum W. Smith
  10. Mind Mapping: Effectively Organizing and Retaining Information Without a Photographic Memory
    Mind Mapping: Effectively Organizing and Retaining Information Without a Photographic Memory Tyler Bordan
  11. Master Your Motivation: Three Scientific Truths for Achieving Your Goals
    Master Your Motivation: Three Scientific Truths for Achieving Your Goals Susan Fowler
  12. Forward Thinking: Applying the Psychology of Exceptional Leaders
    Forward Thinking: Applying the Psychology of Exceptional Leaders Dr. Larry Iverson
  13. It's Never Too Late And You're Never Too Old: 50 People Who Found Success After 50
    It's Never Too Late And You're Never Too Old: 50 People Who Found Success After 50 Vic Johnson
  14. Personal Power: Living a Life of Confidence, Determination and Influence
    Personal Power: Living a Life of Confidence, Determination and Influence Michael Wickett
  15. The Tough-Minded Optimist
    The Tough-Minded Optimist Norman Vincent Peale
  16. How to Think Smarter: Train Your Brain to Become an Intelligent, Critical Thinker
    How to Think Smarter: Train Your Brain to Become an Intelligent, Critical Thinker Adrian Tweeley
  17. Equipping 101
    Equipping 101 John C. Maxwell
  18. Think Fast!: Accurate Decision-Making, Problem-Solving, and Planning in Minutes a Day
    Think Fast!: Accurate Decision-Making, Problem-Solving, and Planning in Minutes a Day Guy Hale
  19. Super Memory: Speed Read, Recall Names, and Learn Faster
    Super Memory: Speed Read, Recall Names, and Learn Faster Made for Success
  20. Success Under Stress: Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's On
    Success Under Stress: Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's On Sharon Melnick
  21. Mental Toughness: Unleash the Power Within: How to Develop the Mindset of a Warrior, Defy the Odds, and Become Unstoppable at Everything You Do
    Mental Toughness: Unleash the Power Within: How to Develop the Mindset of a Warrior, Defy the Odds, and Become Unstoppable at Everything You Do Kyle Faber
  22. Wisdom for Winners: A Millionaire Mindset: A Millionaire Mindset: An Official Publication of the Napoleon Hill Foundation
    Wisdom for Winners: A Millionaire Mindset: A Millionaire Mindset: An Official Publication of the Napoleon Hill Foundation Jim Stovall
  23. Speak with Impact: How to Command the Room and Influence Others
    Speak with Impact: How to Command the Room and Influence Others Allison Shapira
  24. It Starts With Passion: Do What You Love and Love What You Do
    It Starts With Passion: Do What You Love and Love What You Do Keith Abraham
  25. Self as Coach, Self as Leader: Developing the Best in You to Develop the Best in Others
    Self as Coach, Self as Leader: Developing the Best in You to Develop the Best in Others Pamela McLean
  26. The 21 Most Powerful Minutes in a Leader's Day: Revitalize Your Spirit and Empower Your Leadership
    The 21 Most Powerful Minutes in a Leader's Day: Revitalize Your Spirit and Empower Your Leadership John C. Maxwell
  27. Taking Action to Make Things Happen: 9 Actions That Will Change Your Life
    Taking Action to Make Things Happen: 9 Actions That Will Change Your Life Kevin L. McCrudden
  28. The Power of Winning: Motivation and Inspiration on How to Be a Winner
    The Power of Winning: Motivation and Inspiration on How to Be a Winner Made for Success
  29. Commit to Win: How to Harness the Four Elements of Commitment to Reach Your Goals
    Commit to Win: How to Harness the Four Elements of Commitment to Reach Your Goals Heidi Reeder
  30. Be Brilliant: How to Lead a Life of Influence
    Be Brilliant: How to Lead a Life of Influence Janine Garner
  31. The 17 Essential Qualities of a Team Player: Becoming the Kind of Person Every Team Wants
    The 17 Essential Qualities of a Team Player: Becoming the Kind of Person Every Team Wants John C. Maxwell
  32. Failure is Never Final: How to Bounce Back Big From Any Defeat
    Failure is Never Final: How to Bounce Back Big From Any Defeat Vic Johnson
  33. Start with Your People: The Daily Decision that Changes Everything
    Start with Your People: The Daily Decision that Changes Everything Brian Dixon
  34. Power Speed-Reading Performance System: Laugh While You Learn to Read Faster
    Power Speed-Reading Performance System: Laugh While You Learn to Read Faster Liv Montgomery
  35. The Bullseye Principle: Mastering Intention-Based Communication to Collaborate, Execute, and Succeed
    The Bullseye Principle: Mastering Intention-Based Communication to Collaborate, Execute, and Succeed David Lewis
  36. The Power of Positive Doing: Getting Good at Getting Results
    The Power of Positive Doing: Getting Good at Getting Results BJ Gallagher
  37. Start Where You Are: Life Lessons in Getting From Where You Are to Where You Want to Be
    Start Where You Are: Life Lessons in Getting From Where You Are to Where You Want to Be Chris Gardner
  38. Focus: Proven Techniques to Improve Your Focus
    Focus: Proven Techniques to Improve Your Focus Charles Jensen
  39. Mindset: 7 Secrets to Tap Into Your New Psychology of Success and Build Powerful New Habits, Confidence and Self Discipline for Powerful Growth In Your Health, Wealth, Love and Happiness
    Mindset: 7 Secrets to Tap Into Your New Psychology of Success and Build Powerful New Habits, Confidence and Self Discipline for Powerful Growth In Your Health, Wealth, Love and Happiness Timothy Willink
  40. Personal Mastery
    Personal Mastery Satheesh Gopalan
  41. The Science of Taking Charge: Core Skills to Enhance Performance, Regain Control, and Break throughBarriers
    The Science of Taking Charge: Core Skills to Enhance Performance, Regain Control, and Break throughBarriers Dr. Larry Iverson
  42. The Achievement Manifesto: Declare YOUR Success—Featuring Dr. Larry Iverson
    The Achievement Manifesto: Declare YOUR Success—Featuring Dr. Larry Iverson Dr. Larry Iverson
  43. Enthusiasm Makes the Difference
    Enthusiasm Makes the Difference Norman Vincent Peale
  44. The Debt-Free Spending Plan: An Amazingly Simple Way to Take Control of Your Finances Once and For All
    The Debt-Free Spending Plan: An Amazingly Simple Way to Take Control of Your Finances Once and For All JoAnneh Nagler
  45. Life Word: Discover Your One Word to Leave a Legacy
    Life Word: Discover Your One Word to Leave a Legacy Jon Gordon
  46. Relentless Success: 9-Point System for Major League Achievement
    Relentless Success: 9-Point System for Major League Achievement Todd Stottlemyre
  47. The Money-Making Mom: How Every Woman Can Earn More and Make a Difference
    The Money-Making Mom: How Every Woman Can Earn More and Make a Difference Crystal Paine
  48. The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All
    The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All Hugh G. Byrne, PhD
  49. The Time Trap 4th Edition: The Classic Book on Time Management
    The Time Trap 4th Edition: The Classic Book on Time Management Alec Mackenzie
  50. Stop the Clock!: Strategies to Bust through Productivity Barriers
    Stop the Clock!: Strategies to Bust through Productivity Barriers Jeff Davidson
  51. How To Connect In Business In 90 Seconds or Less
    How To Connect In Business In 90 Seconds or Less Nicholas Boothman
  52. The Secret to Peak Productivity: A Simple Guide to Reaching Your Personal Best
    The Secret to Peak Productivity: A Simple Guide to Reaching Your Personal Best Tamara Myles
  53. The Potential Principle: A Proven System for Closing the Gap Between How Good You Are and How Good You Could Be
    The Potential Principle: A Proven System for Closing the Gap Between How Good You Are and How Good You Could Be Mark Sanborn
  54. Master Reader: The 4-Hour Speed-Reading, Speed-Thinking Course
    Master Reader: The 4-Hour Speed-Reading, Speed-Thinking Course Edward L. Fritsch
  55. Your Way to Success: 50 Success Classics: 50 Success Classics; 50 Self-Help Classics; 50 Prosperity Classics
    Your Way to Success: 50 Success Classics: 50 Success Classics; 50 Self-Help Classics; 50 Prosperity Classics Tom Butler-Bowdon
  56. How to Lead in a World of Distraction: Four Simple Habits for Turning Down the Noise
    How to Lead in a World of Distraction: Four Simple Habits for Turning Down the Noise Clay Scroggins
  57. Conscious: The Power of Awareness in Business and Life
    Conscious: The Power of Awareness in Business and Life Bob Rosen
  58. Thinking for a Change: Discovering the Power to Create, Communicate and Lead
    Thinking for a Change: Discovering the Power to Create, Communicate and Lead Michael J. Gelb
  59. Master Successful Personal Habaits
    Master Successful Personal Habaits Zig Ziglar

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

7 dage gratis
  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

7 dage gratis
  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

7 dage gratis
  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet