Making Peace with Your Plate: Eating Disorder Recovery Espra Andrus
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This guided journal includes inspirational quotes and prompts for individuals in recovery from eating disorders. With soulful artwork by the late Mary Anne Ritter — “Ritteroo” — who suffered from anorexia nervosa while conceiving of this project, this four-color workbook combines textual and graphic inspiration with plenty of space for writing. Written by eating-disorders expert Lindsey Hall, the text is organized into six categories for self-exploration: relationships, thoughts, feelings, heart, body, and recovery.
© 2015 Gurze Books (E-bog): 9780936077840
Release date
E-bog: 22. juli 2015
Dansk
Danmark