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Higher Ground

Talk Easy with Sam Fragoso is a weekly series of intimate conversations with artists, activists, and politicians. Where people sound like people. Hosted by Sam Fragoso. New episodes every Sunday.

Talk Easy with Sam Fragoso

“I got calls from people inside of some of the AI labs,” says technology ethicist Tristan Harris. “And it felt like getting a call from Robert Oppenheimer before the atomic bomb.” 

Harris (a former Google insider and AI expert) has spent more than a decade sounding the alarm about the effects of technology on our wellbeing. He’s currently the co-founder of Center for Humane Technology, a nonprofit organization whose mission is to align technology with humanity’s best interests.

He joins us this week to discuss his new film, The AI Doc: Or How I Became an Apocaloptimist (6:30), how AI has developed over the past ten years (10:12), and why the most powerful figures in tech are preparing for doomsday scenarios (13:15). Then, we unpack why the AI arms race is being driven by the wrong incentives (15:45), the ‘balance sheet of benefits’ that shapes their thinking about AGI (24:30), and the unsettling lack of control they exercise over their own nascent systems (33:55).

On the back-half, we talk about Chat GPT’s role in the devastating death of teenager Adam Raine (40:30) [content warning], Tristan’s early ethical concerns about technology as a Stanford graduate working at Google (48:34), and the rewiring he attempted as part of the widely-seen 2020 documentary The Social Dilemma (53:00). To close, Harris outlines his tech safety practices to protect our future on the planet (1:08:05), top leaders’ prognostications of (p)doom at the hands of AI (1:10:43), and, as a counter, the ‘human movement’ that he believes can lead us to a narrow path toward a better future (1:17:30).

As always, our email: talkeasypod@gmail.com.

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The AI Conversation We Need to Have (with Tristan Harris)

A year after the attack on the Governor’s residence, Josh Shapiro says he and his family are “not afraid.” Their spirit, not broken but strengthened by the firebombing.

Watch this conversation on YouTube

We begin with the anniversary of the arson attack, his Pennsylvania upbringing as depicted in Where We Keep the Light, his childhood dream to become an NBA player, and how he pulled a Lloyd Dobler to win back his high school sweetheart and future wife, Lori. Then, we unpack the evolution of his views on Israel-Palestine, why the Governor opposed calls to defund the police after the murder of George Floyd, and how his guiding principle—to get shit done—shapes his leadership.

On the back-half, we talk about the emotional toll of public office, the parallels between his work as Attorney General, prosecuting clergy sexual-abuse cases, and the Epstein cover-ups today, the VP vetting process that catapulted him onto the national stage, and the future of the Democratic party. To close, we talk about his relationship to Senator Fetterman, the influence of President Obama, and the Governor’s campaign for re-election this November.

As always, our email: talkeasypod@gmail.com.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is Governor Josh Shapiro the Future of America?

To celebrate Oscar Sunday, we return to our talk with writer-director Joachim Trier!

We begin with guiding words from writer Philip Roth (7:20), how Trier arrived at his intimate new film Sentimental Value (8:40), and why he was drawn to father-daughter dynamics (his own, and others) in making this new project (10:00). Then, we talk about Joachim’s early observations growing up in Norway (25:00), why he prefers to be present with performers on set, rather than watching from a far-off monitor (32:00), and how he parlayed skating into his early work as a filmmaker (35:00).

On the back-half, Trier reflects on meeting longtime collaborator, screenwriter and director Eskil Vogt (37:00), the essayistic qualities of his sophomore film, Oslo, August 31st (40:00), and how that style fully solidified in Louder Than Bombs and The Worst Person in the World (42:00). To close, we revisit a recurring monologue in Sentimental Value (48:00), his last day on set with actor Renate Reinsve (50:00), and how director Martin Scorsese has inspired Trier to continue ‘stirring the sauce’ (56:00).

Original air date: November 30, 2025

Subscribe to our new YouTube channel. As always, our email: talkeasypod@gmail.com.

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Oscar Sunday with Filmmaker Joachim Trier (‘Sentimental Value’)

Rose Byrne has taken many forms on-screen. In Mary Bronstein’s film If I Had Legs I’d Kick You, she delivers a career-defining performance as a Long Island therapist and mother slowly unraveling under the weight of her child’s mysterious illness.

Watch our conversation on YouTube.

In the lead-up to Oscar Sunday, we return to our talk with Byrne, discussing the maternal madness at the heart of this film (6:30), the long, collaborative road to shaping the character (10:00), and what it was like to have Conan O’Brien as a scene partner (13:30). Then, Byrne reflects on her debut performance in Dallas Doll (19:45), the plays and poems that inspired her as a teenager (22:30), and a formative role in the cult classic Two Hands, opposite the late Heath Ledger (26:00).

 In the back half, we unpack the sexism she faced in Hollywood in the aughts (32:40), her unexpected comedic breakthrough in Bridesmaids and Neighbors (37:15), and the fruitful collaborations with Seth Rogen that followed (39:50). To close, Byrne pays tribute to two of her enduring artistic influences—filmmaker David Lynch (45:00) and playwright Arthur Miller (47:00).

Original air date: October 12, 2025

As always, our email: talkeasypod@gmail.com.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Play It Again: Actor Rose Byrne is a Woman on the Verge

When it comes to the theatrical experience, director Ryan Coogler is in rarified air these days. From Creed to Black Panther to Wakanda Forever, his movies arrive as seismic commercial and cultural events. His latest, Sinners, was no exception when it came out in IMAX last spring. And with 16 Oscar nominations, Coogler’s blues-steeped vampire epic has now become the most-nominated film in Academy history.

Watch this conversation on YouTube.

Together, we trace how the seeds of Sinners were planted during the making of Wakanda Forever (5:36), the family history interwoven throughout the movie (9:00), and a formative memory seeing John Singleton’s Boyz n the Hood with his father (15:20). Then, we talk about his pivot from football to filmmaking (17:30), the early belief and partnership of his wife, Zinzi (22:00), and why his debut Fruitvale Station stands the test of time (26:07).

On the back-half, Coogler reflects on a piece of advice that shaped how he leads a set (31:18), the “Faustian bargain” he confronted as an artist (34:00), and the uncle whose encouragement carried him through moments of doubt (35:50). To close, a tribute to the late Chadwick Boseman (37:30), Coogler’s thoughts on AI and the future of Hollywood (42:00), and a love letter to moviegoing (48:36).

As always, our email: talkeasypod@gmail.com.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan Coogler Made the Movie of the Year. Now He’s Making Oscars History.

Journalist and author Jacob Soboroff (MS Now) has spent the better part of a decade reporting from inside America’s fractured immigration system. He joins us this week, fresh off the plane from Minneapolis, where he’s been on the ground covering the ICE raids that continue to sweep across the city (and the nation).

We discuss the evolving operations (3:00) and protests on the ground (6:00), the gulf between conservative media’s portrayals of unrest and the reality he’s witnessed (14:00), and the potential for accountability in the shootings of Renée Nicole Good and Alex Pretti (23:00).

Soboroff then offers an abridged history of immigration enforcement (31:00), dispatches from his 2018 visit to a family separation facility in Texas (38:00), and insights on ICE’s online recruitment campaign (46:00). To close, we unpack the next phase of ICE (1:01:00), Jacob’s reporting on the LA wildfires in his new book Firestorm (1:05:00), and whether Bad Bunny’s call for unity will be heard (1:11:00).

As always, our email— talkeasypod@gmail.com.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

State of the Union with Journalist Jacob Soboroff

Musician Anderson .Paak has always marched to the beat of his own drum. Whether he’s on the church circuit in Oxnard, center stage at the Grammys, or as one half of groups like NxWorries and Silk Sonic, Anderson is joyfully, defiantly, himself.

Watch this conversation on YouTube.

The versatile singer-songwriter joins us this week to discuss his directorial debut, K-Pops! (3:31), the music—Frankie Beverly & Maze, Earth, Wind & Fire, Stevie Wonder—that shaped his upbringing in Oxnard, CA (14:05), and the life-changing afternoon that eventually inspired the track “Battlefield” (16:00). Then, Anderson reflects on discovering the drums in middle school (21:15), his winding road to becoming a professional musician (27:35), and how his SoundCloud hit “Suede” stopped Dr. Dre in his tracks (42:20).

On the back-half, we dive into the whirlwind decade following the release of “Malibu”: featuring a lesson in presence from Snoop Dogg (58:00), tour life (1:00:15), the spirit of James Brown (1:02:08), collaborating with Smokey Robinson on the instant classic “Make it Better” (1:07:15), his next record (1:16:00), and how he hopes the music continues to evolve in the years ahead (1:19:00).

Thoughts or future guest ideas? Email us at talkeasypod@gmail.com.

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The Makings of Musician Anderson .Paak

George Saunders has long been hailed as one of the great short story writers of our time. Of his 1996 debut CivilWarLand in Bad Decline, Zadie Smith called Saunders “a prophecy and the voice of the American berserk.” Thirty years later, Saunders is still turning to the page in search of answers.

Watch this conversation on YouTube.

We sit today to discuss his latest novel, Vigil (6:25), why he felt drawn to this story circling the afterlife (9:55), and his own brush with death in the early 2000s (12:40). Then, Saunders reflects on a life-changing moment in Singapore (20:45), his instinct toward peacemaking (25:00), and what he makes of this fraught moment in America (27:00).

On the back-half, we talk about his 2016 reporting for The New Yorker (40:00), the formation of Saunders’ signature literary style (43:00), and the idea of inevitable occurrences (52:00). To close, Saunders revisits his 2020 short story “Love Letter” (1:11:00), looks toward the future (1:15:00), and shares a tribute to his wife, Paula (1:17:00).

Thoughts or future guest ideas? Email us at talkeasypod@gmail.com.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This Is America with George Saunders

Today, we revisit our 2023 conversation with performer and director Ramy Youssef, one of the singular voices of the past decade.

We begin with his reflections on Ramadan, before diving into the third season of his Hulu show Ramy and the questions that shaped it. Then, we walk through his coming of age as a first-generation Egyptian-American Muslim in New Jersey, his early forays into film, and the sketch inspired by a life-altering Bell’s palsy diagnosis.

On the back-half, we discuss Youssef's television debut in the sitcom See Dad Run, how he found his “essence” as a performer, and the politics of his stand-up comedy. To close, he describes the influences behind Ramy, from The Carmichael Show to Curb Your Enthusiasm, a philosophy that guides his work, and what he wants to create in the future.

Original air date: June 4, 2023

Find our new YouTube channel. Thoughts or future guest ideas? Email us at talkeasypod@gmail.com.

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Play It Again: Ramy Youssef Tells a Muslim American Story

From BoJack to Batman, Will Arnett has made a name for himself with his signature baritone voice. This week the beloved ‘SmartLess’ co-host joins us to talk easy.

Watch this conversation on YouTube.

We begin with his latest role in Bradley Cooper’s Is This Thing On? (6:35), the real-life story that inspired the personal project (10:53), and how making it reconnected Arnett to his early years as a young, jobbing actor in New York City (13:24). Then, we discuss Arnett’s first voiceover gigs (18:16), finding his way in his early 30s (22:50), and the thrill of collaborating with creator Mitch Hurwitz on Arrested Development (27:08). 

On the back-half, he shares some lessons in failure (38:19), coming to terms with criticism (41:00), his family’s heartfelt reaction to the new film (50:00), the joys of co-hosting SmartLess alongside Jason Bateman and Sean Hayes (53:00), and the kind of work he plans to make next (55:54).

Thoughts or future guest ideas? Email us at talkeasypod@gmail.com.

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Is Will Arnett Nailing This Interview?

Gwyneth Paltrow, now and forever, reigns supreme.

Watch this conversation on YouTube.

We discuss her return to acting in Josh Safdie’s Marty Supreme (7:45), the personal parallels that shaped her portrayal of 1930s movie star Kay Stone (8:00), and memories of her early years at the Williamstown Theatre Festival (12:14). Then, Paltrow reflects on the “fast-moving train” that followed her breakout roles in Se7en, Hard Eight, and Emma (30:05), the sexism she encountered in Hollywood (32:35), and how her sense of self shifted after winning the Academy Award for Shakespeare in Love at just twenty-six (35:00).

On the back-half, we revisit the making of The Royal Tenenbaums (41:40), her decision to step away from acting to build Goop (49:30), why she continues to advocate for wellness practices today (57:30), and what she imagines the next chapter of her life and work might hold (1:00:18).

Thoughts or future guest ideas? Email us at talkeasypod@gmail.com.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Return of Gwyneth Paltrow (‘Marty Supreme’)

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