Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The Remarkable Truth Behind Perception of Time & Guided Meditation for Being Present

4 Anmeldelser

3

Længde
26M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Do you sometimes find yourself distracted by thought about the future? Or, do you replay past experiences in your mind, often unproductively? Probably, yes. These days we often hear the importance of being in the present moment. We’re told that life is not made up of “yesterdays” and “tomorrows”, rather, the “now” is all that exists and if we’re not here “now” then we’re not really living. We’re told that “the present” is the only thing that we really have.

“Being in the moment” frees us to experience life more fully. “Being in the moment” reminds us to be more mindful of wherever we happen to be. When emotions, thoughts, or desires are arising within, we can notice them, be gentle with them, and allow them to be just as they are. We live with more inner peace as we make room for the full range of our human experience.

You may ask: “What’s in it for me?” With some effort and self-development you may learn to see the time dimension from the outside. And once you have achieved that, you will understand “being in the moment” better.

Moreover; Erkan Sariyildiz suggests that everything, the past, in the present and the future, is happening right now. This implies that we can influence our past even today. Something we are doing right now can affect both our past and our future. Classical belief suggests that we can only influence our future from the point where we stand. This meditation will help you to deepen your understanding of the present moment and help you avoid the common, everyday distractions that take you out of the now. You will learn to focus your mind away from the anxiety and worry about the future and regrets about the past.

Erkan Sariyildiz, Doctor of Internal Medicine and energy practitioner, has 20 years’ experience in energy works. These guided meditation puts you in touch with your own inner resources and the powerful resources in the natural world around you, teaching you how to live in the present and feel more grounded and connected with life.

Release date

Lydbog: 8. november 2019

Andre kan også lide...

  1. Become an Instant Luck Magnet Sleep Hypnosis: Positive Funny Affirmations To Attract Luck & Abundance Happy Hypnosis
  2. I Love Going to the Dentist Lynda Hudson
  3. Cycle of Change Brahma Khumaris
  4. Psychic Empath: 4 Books in 1: Everything you need to know about Psychic Empath, Reiki Healing for Beginners, Kundalini, and Third Eye Awakening. Improve your spiritual awakening starting Today Rudi Schulz
  5. Heal Past Traumas Sleep Hypnosis: Rise Above the Pain Dreamy Hypnosis
  6. How to Use Your Healing Power Dr. Joseph Murphy
  7. Soul Consciousness Brahma Khumaris
  8. Finding a Solution to Any Problem Gale Glassner Twersky
  9. Yoga Introduction Annie Besant
  10. Mindfulness exercises Frédéric Garnier
  11. Daily Focus Max Highstein
  12. Healing Meditation Music 222 Hz 60 minutes: TUNE INTO THE WISDOM OF THE UNIVERSE Jack Watson
  13. Guided Chakra Meditations For Opening, Balancing & Healing The 7 Chakras: Beginners Meditation Scripts For Awakening, Overcoming Anxiety, Deep Sleep, Mindfulness, Self-Healing Courtney Harrows
  14. Releasing Bitterness & Opening to Love Max Highstein
  15. Healing Within: Beginner Guide To Reiki Healing, Crystals Healing, Mindful Meditation, 3rd Eye Chakra Activation Greenleatherr
  16. Discover Meditation & Mindfulness Tara Ward
  17. Weight Loss: Transform From Within Max Highstein
  18. Reiki: Discover The Ancient Healing Power of Reiki. Clear Negative Energy, Manifest Positive Outcomes & Awaken Your Mind, Body & Spirit Madison Fuller
  19. Doorway to the Soul: How to Have a Profound Spiritual Experience Ron Scolastico
  20. Healing Meditation Music 888Hz 60 minutes: RAISE YOUR MOTIVATION AND SELF-ESTEEM Jack Watson
  21. Guided Meditations for Letting Go: Meditations for the Journey Your Great Journey
  22. Reiki Healing With Mindfulness Meditation & Dry Fasting: Practical Meditation for Energy Healing Greenleatherr
  23. Healing With Soul Power: Beginner Guide To Akashic Record , Reiki & Gemstone Healing, 3rd Eye Chakra Activation with Daily Meditation Greenleatherr
  24. Guided Meditations for Anxiety: Self Healing Mindfulness Meditation Techniques to reduce Stress and Panic Attacks (for Beginners) Mindfulness Meditation Institute
  25. Healing Meditation Music 528 Hz with piano 30 minutes: Feel young and healthy Sara Dylan
  26. Kundalini, Chakras, Yoga, Reiki, Meditation, Buddhism, Mindfulness and Empath: Definitive guide to Improve your Spirit, Healt and remove Anxiety and Stress throught Zen Techniques and Philosophy Paige Hyde
  27. Spiritual Healing: Love Yourself More through Meditation, Mindfulness, and a Simple Lifestyle Chantal Even
  28. Mindfulness: Prevent Worrying and Anxiety with Mindful Thinking Erica Showdown
  29. Third Eye Awakening: Wise Meditation Techniques to Open Your Third Eye Chakra. Enhance Intuition & Psychic Abilities Through Spiritual & Energy Healing. Purify Your Energy Field. RAMESH MISHRA
  30. Seven Cups of Consciousness: Change Your Life by Connecting to the Higher Realms Aleya Dao
  31. Solfeggio Meditation (285 hz): For Mindfulness, Stress Relief, Motivation, Focus, Deep Sleep, Relaxation, Anxiety, & Self Healing simply healthy
  32. Healing Meditation Music 528 Hz with piano 60 minutes.: Feel young and healthy Sara Dylan
  33. Healing Meditation Music 111Hz 30 minutes: INCREASE YOUR FEELINGS OF OVERALL WELL-BEING Jack Watson
  34. Discover the Ancient Healing Power of Reiki, Awaken Your Mind, Body, Spirit and Heal Your Life: Chakra Healing, Guided Meditation, Third Eye Madison Fuller
  35. Chakra Healing for Beginners: The Complete Guide to awaken and Balance Chakras for Self-Healing and Positive Energy Alison L. Alverson
  36. Forgiving Your Mother: Healing About Your Mom Max Highstein
  37. Inner Healing Zacharias Tanee Fomum
  38. Break Free & Fulfill Yourself Max Highstein
  39. Opening Your 3rd Eye Meditation pineal gland conscious awakening: connect to your 6th sense, higher consciousness, psychic abilities, enlightening intuition, see your spirit guides auras chakras ThinkAndBloom
  40. The Healing Miracle of Reiki, Mindfulness Meditation, Dry Fasting and Third Eye Awakening Greenleatherr

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis