Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The Recovery Mindset: Unlock Lasting Mental Wellness in a Post-Pandemic World

Længde
4T 23M
Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

Discover how to navigate life’s new challenges with The Recovery Mindset. This empowering guide offers practical strategies and heartfelt insights for reclaiming emotional well-being and achieving long-term mental health in a world transformed by unprecedented change.

What you'll gain from this book:

• Proven techniques to build resilience and manage stress effectively. • Tools to cultivate mindfulness and foster emotional balance. • Insights on embracing change and building a supportive recovery framework. • Actionable steps to strengthen relationships and improve communication.

Whether you’re seeking personal growth, helping a loved one, or striving to create a healthier mindset, The Recovery Mindset is your go-to companion for rebuilding and thriving.

Perfect for anyone ready to embrace recovery, create positive habits, and foster a renewed sense of purpose. Start your journey to mental wellness today!

© 2025 Benedict Williamson (Lydbog): 9798347818853

Release date

Lydbog: 30. januar 2025

Andre kan også lide...

  1. Healthy Conflict, Peaceful Life: A Biblical Guide for Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret Donna Jones
  2. Stories that Inspire: The challenging situations we all faced and how to overcome them. Esteban Polidura
  3. The Mindset Revolution: How to Rewire Your Brain, Build Resilience, and Create a Life of Purpose and Fulfillment: Transform Your Thoughts, Strengthen Your Resilience, and Design a Life You Love JOSEPH ALLEN
  4. Outrage: How To Fight for LGBTQ+ Lives Ellen Jones
  5. You Will Get Through This Night: Extended Edition Daniel Howell
  6. Why Everything That Doesn't Matter, Matters So Much: The Way of Love in a World of Hurt Andi Ashworth
  7. Swerve: Life Altering Wisdom from Saints, Masters, and People Like You and Me Kevin Cullen
  8. Feel It All: A Therapist’s Guide to Reimagining Your Relationship with Sex Casey Tanner
  9. Taming the Octopus: The Long Battle for the Soul of the Corporation Kyle Edward Williams
  10. Take Note: Real Life Lessons Toni Tone
  11. And How Does That Make You Feel?: Everything You (N)ever Wanted to Know About Therapy Joshua Fletcher
  12. How to be Sad: The Key to a Happier Life Helen Russell
  13. What Evolution Is Ernst Mayr
  14. Bad Girls of Ancient Greece: Myths and Legends from the Baddies that Started it all Lizzy Tiffin
  15. Homer's The Iliad and The Odyssey Homer
  16. System Error: Where Big Tech Went Wrong and How We Can Reboot Rob Reich
  17. How to Be: Life Lessons from the Early Greeks Adam Nicolson
  18. Going Home: A Walk through Fifty Years of Occupation Raja Shehadeh
  19. Endgame: Inside the Royal Family and the Monarchy’s Fight for Survival Omid Scobie
  20. How to Fit All of Ancient Greece in an Elevator Theodore Papakostas
  21. Earth: Over 4 Billion Years in the Making Chris Packham
  22. Heartbreak is the National Anthem: How Taylor Swift Reinvented Pop Music Rob Sheffield
  23. You Will Get Through This Night Daniel Howell
  24. Evolution: The Human Odyssey Scientific American
  25. Atlas of a Lost World: Travels in Ice Age America Craig Childs
  26. Night of Power: The Betrayal of the Middle East Robert Fisk
  27. Where the Line Is Drawn: A Tale of Crossings, Friendships, and Fifty Years of Occupation in Israel-Palestine Raja Shehadeh
  28. First Steps: How Upright Walking Made Us Human Jeremy DeSilva
  29. One Flew Over the Cuckoo's Nest Ken Kesey
  30. Transmogrify!: 14 Fantastical Tales of Trans Magic g. haron davis
  31. The Rise and Reign of the Mammals: A New History, from the Shadow of the Dinosaurs to Us Steve Brusatte
  32. The Book of Minds: Understanding Ourselves and Other Beings, From Animals to Aliens Philip Ball
  33. The Hidden World: How Insects Sustain Life on Earth Today and Will Shape Our Lives Tomorrow Dr George McGavin
  34. Mapping the Heavens: The Radical Scientific Ideas That Reveal the Cosmos Priyamvada Natarajan
  35. Palestinian Walks: Forays into a Vanishing Landscape Raja Shehadeh
  36. An Anthropologist on Mars Oliver Sacks
  37. A Dying Colonialism Frantz Fanon
  38. The Power of Trees Peter Wohlleben
  39. A Story of Us: A New Look at Human Evolution Pete Richerson
  40. Merlin’s Tour of the Universe, Revised and Updated for the Twenty-First Century: A Traveler’s Guide to Blue Moons and Black Holes, Mars, Stars, and Everything Far Neil deGrasse Tyson
  41. Coming Apart: How to Heal Your Broken Heart Daphne Rose Kingma
  42. Nature Obscura: A City’s Hidden Natural World Kelly Brenner
  43. The Secret Life of Plants: A Fascinating Account of the Physical, Emotional, and Spiritual Relations Between Plants and Man Peter Tompkins
  44. The Story of Work: A New History of Humankind Jan Lucassen
  45. Origins: The Search for Our Prehistoric Past Frank Harold Trevor Rhodes
  46. Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships Russell A. Barkley, PhD
  47. The Rise and Fall of the Dinosaurs: A New History of a Lost World Steve Brusatte
  48. A History of Jerusalem: One City, Three Faiths Karen Armstrong

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis