How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
The Recovery Letters: Addressed to People Experiencing Depression
- Længde
- 4T 23M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition.
Addressed to “Dear You,” the inspirational and heartfelt letters provided hope and support to those experiencing depression and were testament that recovery was possible.
Now, for the first time, these letters have been compiled into an anthology for people living with depression and are interspersed with motivating quotes and additional resources as well as new material written specifically for the book
This powerful collection of personal letters from people with first-hand experiences of depression will serve as a comforting resource for anyone on the journey to recovery.
© 2022 Blackstone Publishing (Lydbog): 9798212030731
Release date
Lydbog: 25. september 2022
Andre kan også lide...
- How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists Set Sytes
- This Is Your Brain on Depression: Creating Your Path to Getting Better Faith G. Harper
- Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate Stan Tatkin, PsyD, MFT
- Waking the Tiger: Healing Trauma Peter A. Levine
- Hiding in the Bathroom: An Introvert's Roadmap to Getting Out There (When You'd Rather Stay Home) Morra Aarons-Mele
- A Manual for Being Human: THE SUNDAY TIMES BESTSELLER Dr Sophie Mort
- Breaking the Patterns of Depression Michael D. Yapko, PhD
- Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Judy Ho, PhD
- The Sweet Spot: The Pleasures of Suffering and the Search for Meaning Paul Bloom
- Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
- The Little Book of Hygge: Danish Secrets to Happy Living Meik Wiking
- The Blue Zones of Happiness: Lessons From the World's Happiest People Dan Buettner
- Noise Daniel Kahneman
- Momma and the Meaning of Life: Tales of Psychotherapy Irvin D. Yalom
- The Search for Why: A revolutionary new model for understanding others, improving communication, and healing division Bob Raleigh
- Depression is a Liar Danny L Baker
- How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
- Mr Nobody Catherine Steadman
- Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
- 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
- The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
- The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients Irvin Yalom
- Sapiens: A Brief History of Humankind Yuval Noah Harari
- Healthy Me, Healthy Us: Your Relationships Are Only as Strong as You Are Les Parrott
- How to Make Disease Disappear Rangan Chatterjee
- There's A Spiritual Solution to Every Problem Wayne W. Dyer
- Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfu*k Yourself Gary John Bishop
- On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss David Kessler
- Help Me!: One Woman's Quest to Find Out if Self-Help Really Can Change Her Life: How Self-Help Has Not Changed My Life Marianne Power
- Do You Dream of Terra-Two? Temi Oh
- Journeys Through ADDulthood: Discover a New Sense of Identity and Meaning with Attention Deficit Disorder Sari Solden, MS
- Everything is F*cked: A Book About Hope Mark Manson
- Holotropic Breathwork: A New Approach to Self-Exploration and Therapy Stanislav Grof
- The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
- And Again: A Novel Jessica Chiarella
- How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
- Religion and Medicine: A History of the Encounter Between Humanity's Two Greatest Institutions Jeff Levin
- The Truth About Men DeVon Franklin
- Happiness at Work: Be Resilient, Motivated, and Successful - No Matter What Srikumar S. Rao, PhD
- All Good People Here Ashley Flowers
- Hyperfocus: How to Work Less and Achieve More Chris Bailey
- The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More Daniel G. Amen
- The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
- The Black Widow Wendy Corsi Staub
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
