Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The Practical Art Of Letting Go: Finally Stop Overthinking, Create Positive Spirals, Break Free From The Past & Don’t Believe Your Negative Thoughts

1 Anmeldelser

5

Længde
5T 55M
Sprog
Engelsk
Format
Kategori

Fakta

If you've always wanted to break free from overthinking, release the past, and embrace a life filled with positivity and peace but struggle with negative thoughts and emotional baggage, then keep reading…

Are you sick and tired of being stuck in a cycle of overthinking and self-doubt?

Have you tried endless other solutions, like mindfulness exercises or self-help advice, but nothing seems to work for more than a few weeks?

Do you finally want to say goodbye to sleepless nights, constant worry, and the burden of past mistakes and discover something that truly works for you?

If so, then you've come to the right place.

You see, letting go of negative thoughts and the past doesn't have to be difficult.

Even if you've tried meditation, therapy, or motivational quotes that didn't quite stick, The Practical Art Of Letting Go can guide you to lasting change.

In fact, it's easier than you think.

Here's just a tiny fraction of what you'll discover in The Practical Art Of Letting Go:

• The 4 simple steps to stop overthinking in its tracks and regain control of your mind • Why believing every thought you have is actually keeping you trapped – and what to do instead • 5 harmful myths about emotional health that are preventing your progress • A cool trick used by top athletes to clear their minds and focus on the present • The 3 best tools to help you shift your mindset and maintain emotional balance

…and much, much more!

Take a second to imagine how you'll feel once you've finally let go of the thoughts that hold you back, and how your loved ones will notice the calm and positive energy you bring into every situation.

So even if you're someone who has struggled with anxiety for years, you can achieve peace and positivity with the insights and strategies in this book.

© 2024 Chris M. Brooks (Lydbog): 9798882335303

Release date

Lydbog: 4. september 2024

Andre kan også lide...

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis