A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life Seth J. Gillihan PhD
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The Power of Silence: A Guide to Mental Peace
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Discover the strength of silence and its transforming power!
Embark on the fascinating world of silence through this clear, direct and simple book. Re-encounter emotional, mental and spiritual silence, and explore every corner of silence. Tune in to your thoughts and emotions, and experience the calm that only silence can offer. In this book you will find a practical roadmap to reencounter silence in your daily life:
• Eliminate noise from your life, and relieve anxiety and stress. • Find fulfillment and peace of mind. • Learn all the benefits of silence. • Learn about the activities and habits to implement silence in your life.
An essential book for all those who seek fulfillment and inner peace.
READ THIS BOOK NOW AND TRANSFORM YOUR LIFE!
© 2024 Kai L. Wood (Lydbog): 9798882389559
Release date
Lydbog: 1. juni 2024
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