The Postpartum Pelvic Floor Companion for New Moms

Are you a new mom struggling with postpartum incontinence, pain, or a weakened pelvic floor? You've tried generic online exercises, but haven't found lasting relief. "The Postpartum Pelvic Floor Companion for New Moms" offers a structured, evidence-based program to help you regain control, reduce symptoms, and confidently return to your pre-pregnancy life. Inside, discover a tiered exercise approach, progressing from gentle foundational exercises to advanced techniques, along with relatable case studies and practical solutions. Regain your strength, improve your well-being, and rediscover intimacy with this empathetic and empowering guide by Iona Graziani Reeves.

About the author

Iona Graziani Reeves is a seasoned pelvic floor physical therapist with over fifteen years of experience helping women recover from childbirth and manage pelvic floor dysfunction. She has a deep understanding of the physical and emotional challenges new mothers face. Her work is informed by extensive clinical practice and a passion for empowering women to take control of their health. She is dedicated to evidence-based practices and compassionate care, and has helped countless women reclaim their bodies and their lives after childbirth.

© 2026 PublishDrive (E-bog): 6610001441449

Udgivelsesdato

E-bog: 8. oktober 2026