How to Dream Bigger Without Fear: The Limitless Life Method Victoria David
The Plant-Based Dietitian's Guide to FERTILITY: From pre-conception to healthy delivery
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- Engelsk
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A guide to optimising male and female fertility via a whole food plant-based diet and lifestyle interventions, drawing on the growing evidence that animal products and trans fats can have a detrimental impact on fertility and supporting the beneficial effects of plant-based eating. The role of macro- and micro-nutrients, the nutrients and fibre found only in whole plants, and the importance of tackling sleep and stress issues are explained together with guidance on how to harness the latest knowledge. Lisa Simon draws on her personal experience of overcoming fertility issues with a plant-based diet and on her professional work with many clients seeking a healthy and successful pregnancy.
© 2023 Hammersmith Health Books (E-bog): 9781781612248
Udgivelsesdato
E-bog: 27. april 2023
Bøger, der ligner The Plant-Based Dietitian's Guide to FERTILITY: From pre-conception to healthy delivery
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- Standing on My Head: Life Lessons in Contradictions Hugh Prather
- Building Confidence One Decision at a Time: The Journey to Personal Freedom Victoria Davd
- ZANONI (Annotated): Enriched Edition. Including Zicci, the Prequel Edward Bulwer-Lytton
- Small Steps to Feel Empowered Every Day: Your Best Self Blueprint Victoria David
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- OF TIME AND THE RIVER: A Legend of Man's Hunger in His Youth Thomas Wolfe
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