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Lance Armstrong

Lance Armstrong presents a singular perspective on the world's most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong's distinct point of view, the audience also gets to hear from featured guests, who regularly swing by the THEMOVE studio to join the always-lively conversation. Guests have included former teammates like George Hincapie during the Tour de France, and Mark Allen and Dave Scott in advance of the IRONMAN World Championship. 

THEMOVE is an audio-video experience that transforms every listener from fan and spectator into the ultimate insider.

THEMOVE

Spencer Martin and Johan Bruyneel break down the recently released route for the 2026 Vuelta a España, dive into whether the brutal route will entice Tadej Pogačar, and wonder if the organizers have truly thought through the route, or set up another underwhelming GC battle. They also discuss Derek Gee's impending move to Lidl-Trek and the rationale for the substantial contract buyout, the UCI's new rule change on rider contracts, and Ineos' new kits.
 
Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team
 
Helix Sleep: 20% off + 2 FREE pillows for all mattress orders. Visit https://HelixSleep.com/TheMove
 
Huel: Huel makes healthy eating simple. They also just launched into Target stores nationwide! Try both products today with FIFTEEN PERCENT off your purchase for New Customers with our exclusive code THEMOVE at https://www.huel.com/THEMOVE.
 
Rugiet Ready: Head to https://rugiet.com/THEMOVE and use code THEMOVE to get 15% off today.
 
Caldera Lab: Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://CalderaLab.com/THEMOVE and use THEMOVE at checkout for 20% off your first order

Will the 2026 Vuelta Route Attract Tadej Pogačar? | THEMOVE+

Johan Bruyneel, George Hincapie, and Spencer Martin break down the off-season's top transfers, including the big money moves of Remco Evenepoel to Red Bull-Bora-Hansgrohe, Juan Ayuso to Lidl-Trek, and Biniam Girmay to NSN, and debate if these massive sums are ultimately worth it, or if Ineos' lower-key strategy is the way to go. They also discuss Visma's restrained off-season, Soudal-QuickStep's Classics resurgences, and Johan reveals where Derek Gee will be riding in 2026.
 
Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team
 
Huel: Huel makes healthy eating simple. They also just launched into Target stores nationwide! Try both products today with FIFTEEN PERCENT off your purchase for New Customers with our exclusive code THEMOVE at https://www.huel.com/THEMOVE.
 
ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at https://www.roka.com/themove
 
AG1: Head to https://DrinkAG1.com/themove to get a FREE Welcome Kit, including an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe!
 
Tushy: Join the 3 million butts who have already made the switch to TUSHY! For a limited time, our listeners get 10% off their first bidet order when you use code WEDU10 at checkout. That's 10% off your first bidet order at https://HelloTUSHY.com with promo code WEDU10.
 
OneSkin: For a limited time, try OneSkin for 15% off using code THEMOVE at https://oneskin.co/THEMOVE. After you purchase, they'll ask you where you heard about them. PLEASE support our show and tell them we sent you.

Are Cycling's Mega Transfers Worth It? | Trades & Transfer | THEMOVE

Spencer Martin and Johan Bruyneel check in from the team camp heavy region, Spain's Costa Brava, to break down the Oscar Onley/Ineos transfer drama, discuss why UAE and Tadej Pogačar are testing equipment on the Roubaix cobbles, Remco and RedBull's plan for the Tour de France, Jonathan Milan being left off Lidl-Trek's Tour roster and check in on their annual Strava mileage challenge. 
 
Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team
 
OneSkin: For a limited time, try OneSkin for 15% off using code THEMOVE at https://oneskin.co/THEMOVE. After you purchase, they'll ask you where you heard about them. PLEASE support our show and tell them we sent you.
 
NordVPN: Get your Exclusive NordVPN deal here → https://nordvpn.com/themove It's risk-free with Nord's 30-day money-back guarantee!
 
Hollow Socks: For a limited time, Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to https://Hollowsocks.com today to check it out. That's https://HollowSocks.com for up to 50% off your order. After you purchase, they will ask you where you heard about them. You can support our show and tell them we sent you.
 
Bubs Naturals: Live Better Longer! For a limited time only, our listeners are getting 20% OFF at BUBS Naturals by using code WEDU at checkout. Just head to https://www.bubsnaturals.com and use code WEDU and you're all set. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you.
 
Hims: Start your free online visit today at https://hims.com/themove for your personalized hair loss treatment options. Results vary. Based on studies of topical and oral minoxidil and finasteride. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate.
 
Mint Mobile: This year, skip breaking a sweat AND breaking the bank. Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at https://mintmobile.com/themove. Upfront payment of $45 required (equivalent to $15/mo.) Limited-time new customer offer for the first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for details.

What Are Tadej Pogačar & UAE Testing on the Roubaix Cobbles? | THEMOVE+

Spencer Martin and Johan Bruyneel break down the biggest cycling news of the week, including Biniam Girmay signing a three-year deal with NSN Cycling Team, if Ineos has any remaining big-name signings before the new year, what the recently released Giro d'Italia route tells us about the start list, and likely winner, of the 2026 edition, and what to make of the rumors of budget caps in professional cycling
 
Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team
 
NordVPN: Get your Exclusive NordVPN deal here → https://nordvpn.com/themove It's risk-free with Nord's 30-day money-back guarantee!
 
Huel: Huel makes healthy eating simple. They also just launched into Target stores nationwide! Try both products today with FIFTEEN PERCENT off your purchase for New Customers with our exclusive code THEMOVE at https://www.huel.com/THEMOVE.
 
Bubs Naturals: Live Better Longer! For a limited time only, our listeners are getting 20% OFF at BUBS Naturals by using code WEDU at checkout. Just head to https://www.bubsnaturals.com and use code WEDU and you're all set. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you.
 
Caldera Lab: Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://CalderaLab.com/THEMOVE and use THEMOVE at checkout for 20% off your first order
 
Quince: Layer up this fall with pieces that feel as good as they look. Go to https://quince.com/themove for free shipping on your order and 365-day returns. Now available in Canada, too.

Why Is Biniam Girmay Going to NSN & Is INEOS Planning a Major Move? | THEMOVE+

Spencer Martin and Johan Bruyneel break down Visma's recently released financial report that highlights their somewhat surprising massive budget and significant year-end loss, before discussing the rumors that Remco Evenepoel might tackle the Tour of Flanders in 2026 and taking a few listener questions from the live Members' chat.
 
Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team
 
NordVPN: Get your Exclusive NordVPN deal here → https://nordvpn.com/themove It's risk-free with Nord's 30-day money-back guarantee!
 
Huel: Huel makes healthy eating simple. They also just launched into Target stores nationwide! Try both products today with FIFTEEN PERCENT off your purchase for New Customers with our exclusive code THEMOVE at https://www.huel.com/THEMOVE.
 
Bubs Naturals: Live Better Longer! For a limited time only, our listeners are getting 20% OFF at BUBS Naturals by using code WEDU at checkout. Just head to https://www.bubsnaturals.com and use code WEDU and you're all set. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you.
 
Quince: Layer up this fall with pieces that feel as good as they look. Go to https://quince.com/themove for free shipping on your order and 365-day returns. Now available in Canada, too.
 
Mint Mobile: This year, skip breaking a sweat AND breaking the bank. Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at https://mintmobile.com/themove. Upfront payment of $45 required (equivalent to $15/mo.) Limited-time new customer offer for the first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for details.

Visma's €6M Loss, Remco's Flanders Rumors & Bad Bikes | THEMOVE+

Spencer, George, and Johan rank and debate their favorite and most memorable moments from the 2025 cycling season. Listen in to hear what they are, what they thought the best races of the year were, and how Tadej Pogačar's dominant season compares to his historic campaign in 2024.
 
Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team
 
Huel: Huel makes healthy eating simple. They also just launched into Target stores nationwide! Try both products today with FIFTEEN PERCENT off your purchase for New Customers with our exclusive code THEMOVE at https://www.huel.com/THEMOVE.
 
ROKA: Listeners can enter code THEMOVE at checkout to receive a 20% discount on their first order at https://www.roka.com/themove
 
AG1: AG1 is offering new subscribers a FREE $76 gift when you sign up. You'll get a Welcome Kit, a bottle of D3K2 AND 5 free travel packs in your first box. So make sure to check out. https://www.DrinkAG1.com/themove
 
Hollow Socks: For a limited time Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to https://Hollowsocks.com today to check out their huge sale. #Hollow Sockspod
 
Tushy: Give the gift of practical luxury that benefits everyone in your household. Go to https://www.hellotushy.com/THEMOVE now to grab your deal before it's gone!

Ranking 2025's Best Moments | Season Highlights 2025 | THEMOVE

Spencer Martin and Johan Bruyneel break down the latest news in professional cycling, including diving deep into the sudden and confusing rebrand, or sale, of the Israel-Premier Tech team to NSN Pro Cycling, and what it means for the legal battle between Derek Gee and the team, as well as discussing what a new study that estimated Tadej Pogačar's power numbers and VO2 max numbers found, before taking a few listener questions from the live Members' chat.
 
Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team
 
Huel: Huel makes healthy eating simple. They also just launched into Target stores nationwide! Try both products today with FIFTEEN PERCENT off your purchase for New Customers with our exclusive code THEMOVE at https://www.huel.com/THEMOVE.
 
Helix Sleep: 20% off + 2 FREE pillows for all mattress orders. Visit https://HelixSleep.com/TheMove
 
Hollow Socks: For a limited time Hollow Socks is having a Buy 2, Get 2 Free Sale. Head to https://Hollowsocks.com today to check out their huge sale. #Hollow Sockspod
 
Rugiet Ready: Head to https://rugiet.com/THEMOVE and use code THEMOVE to get 15% off today.
 
Caldera Lab: Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://CalderaLab.com/THEMOVE and use THEMOVE at checkout for 20% off your first order

What's Going On With Israel-Premier Tech's Transformation to NSN Pro Cycling? | THEMOVE+

Spencer Martin and Johan Bruyneel break down the latest news in professional cycling, including checking in on the current state of the One Cycling project, which seemed primed to disrupt the professional cycling landscape before going dark earlier this year, why teams are pushing back against a potential budget cap, if Jonas Vingegaard can, and should, tackle both the Giro d'Italia and Tour de France, before taking a few listener questions from the live Members' chat.
 
Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team
 
Bubs Naturals: Live Better Longer! For a limited time only, our listeners are getting 20% OFF at BUBS Naturals by using code WEDU at checkout. Just head to https://www.bubsnaturals.com and use code WEDU and you're all set. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you.
 
Huel: Huel makes healthy eating simple. They also just launched into Target stores nationwide! Try both products today with FIFTEEN PERCENT off your purchase for New Customers with our exclusive code THEMOVE at https://www.huel.com/THEMOVE
 
Hims: Start your free online visit today at https://hims.com/themove for your personalized hair loss treatment options. Results vary. Based on studies of topical and oral minoxidil and finasteride. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate. 
 
Gusto: Try Gusto today at https://gusto.com/THEMOVE, and get three months free when you run your first payroll.

What Happened to One Cycling? | THEMOVE+

Spencer Martin and Johan Bruyneel break down the latest news in professional cycling, including the recent revelation that Tadej Pogačar nearly left the Tour due to an injured knee, and discuss if Pogačar could have won this past year's Tour on a bike from a decade ago, before going through what Jayco-AlUla's funding issues mean for the sport and take a few listener questions from the live Members' chat.
 
Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team
 
Nord VPN: Get your Exclusive NordVPN deal here → https://nordvpn.com/themove It's risk-free with Nord's 30-day money-back guarantee! Link is in the episode show notes.
 
Huel: Huel makes healthy eating simple. They also just launched into Target stores nationwide! Try both products today with FIFTEEN PERCENT off your purchase for New Customers with our exclusive code THEMOVE at https://www.huel.com/THEMOVE.
 
Caldera Lab: Upgrade your routine with Caldera Lab and see the difference for yourself. Go to https://CalderaLab.com/THEMOVE and use THEMOVE at checkout for 20% off your first order
 
Quince: Layer up this fall with pieces that feel as good as they look. Go to https://quince.com/themove for free shipping on your order and 365-day returns. Now available in Canada, too.

Does Tadej Pogačar Even Need Modern Tech to Win the Tour? | THEMOVE+

Spencer Martin and Johan Bruyneel break down the latest news in professional cycling, including rumors that Tadej Pogačar could skip the 2026 Tour de France and the stunning suspension of Red Bull–BORA–Hansgrohe's Oier Lazkano. Johan shares his theory on why good—but not truly elite—riders often run afoul of the UCI's Biological Passport system, and the duo debates whether this is ultimately a positive or negative development for the sport. They also discuss Isaac Del Toro's recent comments about his decision not to follow Simon Yates at the Giro d'Italia, before taking a few listener questions from the live Members' chat.
 
Become a WEDŪ Member Today to Unlock VIP Access & Benefits: https://access.wedu.team
 
Gusto: Try Gusto today at https://gusto.com/THEMOVE, and get three months free when you run your first payroll.
 
Hims: Start your free online visit today at https://hims.com/themove for your personalized hair loss treatment options. Results vary. Based on studies of topical and oral minoxidil and finasteride. Prescription products require an online consultation with a healthcare provider who will determine if a prescription is appropriate.

Is Tadej Pogačar Really Skipping the 2026 Tour de France? | THEMOVE+

It was an interesting first week of the Vuelta. We are seeing the much-anticipated form of Remco Evenepoel and also sprinter, Sam Bennett. We talk about a rider we have never mentioned on The Move, Jay Vine, now with two stage wins. Are these steeper finishes going to be the future of grand tours?

The Move: 2022 Vuelta a España Week 1 Recap

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