Prevention Mediterranean Table The Prevention
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
The Mediterranean Diet
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Enjoy delicious pasta, olives, wine, fruit, and vegetables, and feast your way to a slimmer, longer, healthier life.
Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world—one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere—and food lovers in general—rejoice.
Includes a seven-day eating plan chock full of savory meals
Essential in-depth nutritional information about each food category
A three-day exercise plan
Luscious soup-to-nuts recipes designed to satisfy your individual tastes
Discover the benefits of eating the Mediterranean way. Lose weight and worry with every delicious meal!
© 2023 HarperCollins e-books (E-bog): 9780061747571
Release date
E-bog: 18. august 2023
Andre kan også lide...
- Mediterranean Diet For Beginners: Easy and Healthy Mediterranean Diet Recipes For Weight Loss , Even If You Are Over 50 Simona conti
- Mediterranean Diet AK Publishing.Life
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
- Why Has Nobody Told Me This Before? Julie Smith
- Super Food For Brain: Your Brain Is What You Eat: Think Smarter, Positive, Productive and Learn Faster While Protecting Your Brain Hayden Kan
- Peaceful - guided relaxation Katrine Hamori
- Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
- Relaxing music of nature from a Polish garden in the countryside. E.1 dr Renata Zarzycka
- The Science of Diet & Exercise Scientific American
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
