Short-Term Missions Workbook: From Mission Tourists to Global Citizens Tim Dearborn
The Mediterranean Diet
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Enjoy delicious pasta, olives, wine, fruit, and vegetables, and feast your way to a slimmer, longer, healthier life. Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world—one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere—and food lovers in general—rejoice. Includes a seven-day eating plan chock full of savory meals Essential in-depth nutritional information about each food category A three-day exercise plan Luscious soup-to-nuts recipes designed to satisfy your individual tastes Discover the benefits of eating the Mediterranean way. Lose weight and worry with every delicious meal!
© 2009 HarperCollins e-books (E-bog): 9780061747571
Udgivelsesdato
E-bog: 17. marts 2009
Andre kan også lide...
- MIND Diet for Beginners: 85 Recipes and a 7-Day Kickstart Plan to Boost Your Brain Health Kelli McGrane
- Live to Eat Well Weight-Loss Plan: 100 Mediterranean Diet Recipes for Healthy Living Sarah Pflugradt
- The Easy Mediterranean Diet Meal Plan: 4 Weeks to Jump-Start Your Journey to Lifelong Health Susan Zogheib
- The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated Katie Hurley
- Depression, the Mood Disease Francis Mark Mondimore
- 3 Fat Chicks on a Diet: Because We're All In It Together Suzanne Barnett, Jennifer Barnett, Amy Barnett, Bev West
- The Plant-Based Weight Loss Solution: A 28-Day Plan and Cookbook to Lose Weight the Healthy Way Marina Savelyeva, Viktoria Waite
- Faces & Places: Images in Appliqué Charlotte Warr Andersen
- Spiritual Rhythms for the Enneagram: A Handbook for Harmony and Transformation Adele Ahlberg Calhoun, Clare Loughrige, Doug Calhoun, Scott Loughrige
- The Family Guide to Fighting Fat: A Parent's Guide to Handling Obesity and Eating Issues Texas Children's Hospital
- Pomodoro!: A History of the Tomato in Italy David Gentilcore
- The Hopeful Neighborhood Field Guide: Six Sessions on Pursuing the Common Good Right Where You Live Don Everts, Anthony Allan Cook
- The Intuitive Eating Plan: A Body-Positive Approach to Rebuilding Your Relationship with Food Kirsten Ackerman
- Focus on Features: Life-like Portrayals in Appliqué Charlotte Warr Andersen
- Facing Death with Hope: Living for What Lasts David Powlison
- Choices: Why Do I Do the Things I Do? Edward T. Welch
- Your Nutrition Solution to Inflammation Kimberly A. Tessmer
- The Fat-Free Truth: Real Answers to the Fitness and Weight-Loss Questions You Wonder about Most Liz Neporent, Suzanne Schlosberg
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
