Short-Term Missions Workbook: From Mission Tourists to Global Citizens Tim Dearborn
The Mediterranean Diet
- Forfattere
- Forlag
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Enjoy delicious pasta, olives, wine, fruit, and vegetables, and feast your way to a slimmer, longer, healthier life. Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world—one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere—and food lovers in general—rejoice. Includes a seven-day eating plan chock full of savory meals Essential in-depth nutritional information about each food category A three-day exercise plan Luscious soup-to-nuts recipes designed to satisfy your individual tastes Discover the benefits of eating the Mediterranean way. Lose weight and worry with every delicious meal!
© 2009 HarperCollins e-books (E-bog): 9780061747571
Udgivelsesdato
E-bog: 17. marts 2009
Bøger, der ligner The Mediterranean Diet
- Live to Eat Well Weight-Loss Plan: 100 Mediterranean Diet Recipes for Healthy Living Sarah Pflugradt
- The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated Katie Hurley
- MIND Diet for Beginners: 85 Recipes and a 7-Day Kickstart Plan to Boost Your Brain Health Kelli McGrane
- The Easy Mediterranean Diet Meal Plan: 4 Weeks to Jump-Start Your Journey to Lifelong Health Susan Zogheib
- Creamy & Crunchy: An Informal History of Peanut Butter, the All-American Food Jon Krampner
- Faces & Places: Images in Appliqué Charlotte Warr Andersen
- Focus on Features: Life-like Portrayals in Appliqué Charlotte Warr Andersen
- The Hopeful Neighborhood Field Guide: Six Sessions on Pursuing the Common Good Right Where You Live Don Everts, Tony Cook
- Embracing the Awkward: A Guide for Teens to Succeed at School, Life and Relationships Joshua Rodriguez
- Preparing for Glory: Biblical Answers to 40 Questions on Living and Dying in Hope of Heaven Elizabeth Reynolds Turnage
- The Ear Book: A Complete Guide to Ear Disorders and Health Kevin D. Brown, Thomas J. Balkany
- 3 Fat Chicks on a Diet: Because We're All In It Together Suzanne Barnett, Jennifer Barnett, Amy Barnett, Bev West
- Hope for the Depressed: Beyond a "Cheer-Up" Theology Edward T. Welch
- Essential Ketogenic Mediterranean Diet Cookbook: 100 Low-Carb, Heart-Healthy Recipes for Lasting Weight Loss Molly Devine
- The Intuitive Eating Plan: A Body-Positive Approach to Rebuilding Your Relationship with Food Kirsten Ackerman
- The Fat-Free Truth: Real Answers to the Fitness and Weight-Loss Questions You Wonder about Most Liz Neporent, Suzanne Schlosberg
- Facing Death with Hope: Living for What Lasts David Powlison
- The Unknown Masterpiece Honoré de Balzac
- The Core 4: Embrace Your Body, Own Your Power Steph Gaudreau
- Bipolar Disorder: Understanding and Help for Extreme Mood Swings Edward T. Welch
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
