The Imposter Syndrome Workbook: Exercises to Boost Your Confidence, Own Your Success, and Embrace Your Brilliance

Overcome negative, self-critical thoughts with expertly designed workbook exercises Break free of imposter syndrome and cultivate a sense of self-worth, authenticity, and confidence just as you are. A source of support and guidance, this workbook will help you embrace yourself more fully as you move with confidence toward a more satisfying life.

- Understand imposter syndrome—Explore what it is, where it comes from, and how it may impact you. - Build the skills you need—Affirmations, exercises, prompts, and practices help you boost self-confidence and avoid feelings of self-doubt. - Relatable anecdotes—Gain greater insight into your own imposter syndrome through other people's stories. Learn how to foster more understanding, trust, and love for yourself and others.

© 2022 Callisto (E-bog): 9781685392192

Udgivelsesdato

E-bog: 19. juli 2022