Stress Into Strength: Resilience Routines for Warriors, Wimps, and Everyone in Between Nick Arnett
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A unique e book providing instant access to 7 self-help tools and audio tracks for recovering and enhancing well-being on all levels – physical, mental, emotional and spiritual. The book contains background information, examples, practical exercises and uplifting audio relaxations, meditations and reflections.
© 2023 The Janki Foundation for Spirituality in Healthcare (E-bog): 9780954838669
Release date
E-bog: 31. marts 2023
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