The Healing Power of Meditation: Your Prescription for Getting Well and Staying Well with Meditation

Medical research confirms something that Buddhists have maintained for centuries: meditation can cause physical changes in the brain and body. This book combines medical studies, neuroscientific research, clinical case histories, spiritual wisdom, jazz lyrics, poems, paintings and Zen philosophy, weaving together a set of principles and meditative practicesthat you can easily integrate into your daily life.

© 2008 Basic Health Publications, Inc. (E-bog): 9781591205081

Release date

E-bog: 1. oktober 2008