Hatha Yoga Pradipika: Enriched edition. A Comprehensive Guide to Yoga Philosophy and Spiritual Wellness Swami Swatmarama
The Hatha Yoga Pradipika
- Forfatter
- Indlæser
- Forlag
- Udgaver
4
- Længde
- 1T 20M
- Sprog
- Engelsk
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- Kategori
Religion og spiritualitet
The Hatha Yoga Pradipika is a classic text on Hatha Yoga, written by the Indian sage Swami Swatmarama. This comprehensive guidebook offers a detailed exploration of the physical and mental practices of Hatha Yoga, providing practical instructions and insights on how to cultivate physical strength, flexibility, and spiritual awareness through the practice of yoga. The text covers a wide range of topics, including the anatomy of the body, the principles of breath control, and the proper alignment of postures. It also delves into the more advanced practices of Hatha Yoga, including cleansing techniques, energy work, and meditation, providing readers with a comprehensive understanding of this ancient spiritual tradition.
© 2024 Interactive Media (Lydbog): 9781911065906
© 2013 Interactive Media (E-bog): 9781909676800
Udgivelsesdato
Lydbog: 30. juli 2024
E-bog: 15. marts 2013
Andre udgaver
- Hatha Yoga Pradipika: Enriched edition. A 15th-Century Guide to Hatha Yoga Techniques, Breathwork, Meditation, and the Body–Mind Path to Liberation Swami Swatmarama
- Hatha Yoga Pradipika (Annotated): Enriched Edition. A Classical Sanskrit Guide to Āsana, Prāṇāyāma, Kundalini Awakening, and Yogic Liberation Swami Swatmarama
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