Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The Gluten Connection

2 Anmeldelser

3

Sprog
Engelsk
Format
Kategori

Personlig udvikling

One of the nation's top clinical nutritionists presents her 14-day program for treating and reversing gluten sensitivity, a condition that affects as much as 35 to 50 percent of the U.S. population and is a major contributing factor to an array of chronic illnesses.

Struggling with weight gain? Plagued by fatigue? Suffering from joint pain? According to preeminent clinical nutritionist Dr. Shari Lieberman, these symptoms are among the hallmarks of a little-known but surprisingly common sensitivity to gluten, a protein in certain grains. Dr. Lieberman has been investigating gluten sensitivity for more than 20 years. In her experience, eliminating gluten can alleviate many troubling symptoms for which doctors often can't find a cause, as well as chronic conditions for which mainstream medicine offers little hope of relief--including rheumatoid arthritis, ulcerative colitis, psoriasis, fibromyalgia, lupus, and irritable bowel syndrome.

In fact, 85 percent of Dr. Lieberman's clients who follow a gluten-free diet report dramatic improvement in their health--and scientific studies support her results.

In The Gluten Connection, Dr. Lieberman presents a simple questionnaire to help readers assess their risk for gluten sensitivity and provides a 14-day eating plan to start them on the path to improved health and vitality. She also recommends nutritional supplements to support and maximize the therapeutic potential of a gluten-free diet.

© 2006 Rodale (E-bog): 9781609616946

Release date

E-bog: 28. november 2006

Andre kan også lide...

  1. 20-21: Move Your Body, Change Your Mind Wayne Lèal
  2. Paleo/Primal in 5 Ingredients or Less: More Than 200 Sugar-Free, Grain-Free, Gluten-Free Recipe Dana Carpender
  3. Mussar Yoga: Blending an Ancient Jewish Spiritual Practice with Yoga to Transform Body and Soul Edith R. Brotman, PhD, RYT-503
  4. Move Freely: Get Your Life Back After Injury Helen M. Blake
  5. Cooking Gluten, Wheat and Dairy Free: 200 Recipes for Coeliacs, Wheat, Dairy and Lactose Intolerants Michelle Berriedale-Johnson
  6. Summary of Karen Frazier's Reiki Healing for Beginners IRB Media
  7. Fit at Mid-Life: A Feminist Fitness Journey Samantha Brennan
  8. Outsmart Sugar: How to Retrain Your Brain to Kick the Sugar Habit Tara C Mitchell
  9. SOMA: 100 Heritage Recipes for Self-Care Indu Arora
  10. Learn to Cook Wheat, Gluten and Dairy Free: 100 Step-by-Step Recipies Antoinette Savill
  11. Walk To Lose Weight: The Easy Way to Start Walking and Burn Fat Adam Newman
  12. The Path to Mindful Eating:4 books in1: Buddha Bowl Cookbook, the Buddha Diet, Yoga for Weight Loss Secrets And Yoga Cookbook: 4 books in1: Buddha Bowl Cookbook, the Buddha Diet, Yoga for Weight Loss Secrets And Yoga Cookbook Jason B. Tiller
  13. Why Can't I Stick to My Diet?: Feel Better, Look Good, and Never Ask That Question Again Erin Boardman Wathen
  14. Healthy Gluten Free Vegetarian and Vegan Diets Kristy Jenkins
  15. Yoga for Weight Loss Secrets: Mindfulness Therapy for Weight Loss,Stress Relief and Simple Recipes Jason B. Tiller
  16. What is Raw Foodism and How to Become a Raw Foodist: How to Eat Healthy Martha Rowe
  17. Time to Repair: How yoga can restore body and mind in 5 minutes a day Vicky Fox
  18. The I Hate Kale Cookbook: 35 Recipes to Change Your Mind Tucker Shaw
  19. The Happy Balance: The original plant-based approach for hormone health - 60 recipes to nourish body and mind Nicole Jardim
  20. Yoga Cookbook: Simple Delicious Gluten-Free Recipes on Mindful Eating, Healthy Weight Loss, Nourish Your Body and Beat Food Cravings Jason B. Tiller
  21. Summary of James Smith's Not a Life Coach IRB Media
  22. Gluten Free Cookbook Recipes Jim Stephens
  23. Summary of Penelope Quest's Reiki for Life IRB Media
  24. Cooking Out Of Love: No Gluten - No Preprepared Mixes, No Complications Massimo Longo E Maria Grazia Gullo
  25. Fitter Stronger: Resilience - If You're Going Through Hell, Keep Going Paula Kerr
  26. Gluten Free Meals Prepared with a Slow Cooker: Delicious and Straightforward Recipes for a Beginner Kendall Harrison
  27. Weight Watchers Smart Points Cookbook: Mouthwatering Slow Cooker Recipes for Fast Weight Loss & Healthy Living Kim Hilton
  28. The Everyday Art of Gluten-Free: 125 Savory and Sweet Recipes Using 6 Fail-Proof Flour Blends Karen Morgan
  29. Instant Pot Gluten Free Vegan Cookbook: Gluten-Free Vegan Recipes 2018 Caroline Gershon
  30. Ask the Foot Doctor: Real-Life Answers to Enjoy Happy, Healthy, Pain-Free Feet Doug Tumen
  31. This is Gluten-free: Delicious gluten-free recipes to bake it better Victoria Hall
  32. Handmade Spa: Natural Treatments to Revive and Restore Juliette Goggin
  33. 7 Steps to Finding Flow: Flip the Script on Stress Nicky Rowbotham
  34. New, Old, and Forgotten Remedies Edward Anshutz
  35. Yoga to Support Immunity: Mind Body Breathing Guide to Whole Health Melanie Salvatore-August
  36. The 15-Minute Standing Abs Workout Plan: Ten Simple Core Exercises to Firm, Tone, and Tighten Your Midsection Dale L. Roberts
  37. Skin Care: Protect that which protects you! M.K Carolle
  38. Calmness For Beginners, Step By Step To Find Inner Balance Through Relaxation And Habits: Your Personal Guide For Ways To Achieve Inner Peace Madeleine Wilson
  39. 75 WAYS TO POSITIVE OUTLOOK Aishwarya Kalyan
  40. A Walk Through Treatment Guide to Self-care: A Practical Self-Care Guide Book for Preventing Pain Diamond Cole
  41. GROW: Change your mindset, change your life - a practical guide to thinking on purpose Jackie Beere
  42. Introducing Psychology of Success: A Practical Guide David Price
  43. Gluten-Free Baking for the Holidays: 60 Recipes for Traditional Festive Treats Jeanne Sauvage
  44. Heart Empowerment: Uncover the Strength of Your Heart Instafo
  45. Invincible Living: The Power of Yoga, the Energy of Breath, and Other Tools for a Radiant Life Guru Jagat

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet