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The Gaslighting & Narcissistic Abuse Recovery Workbook: A 12-Week Master Plan to Recognize Narcissists, Avoid the Gaslighting Effect, Embrace Who You Are & Break Free from Emotional and Narcissistic Abuse

Serier

5 of 2

Længde
2T 56M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Discover how to have the upper hand over a narcissist and recover your worth and confidence — you deserve to be happy and whole once again!

Do you have someone in your life who constantly denies their offenses and shifts the blame on you?

Don’t let their toxic behavior shatter your sense of self. Remember that you deserve to be in a relationship where you will feel genuinely loved and respected.

In order to break free from your abuser, you first need to know your worth and be aware of their manipulation tactics. Next is to equip yourself with the right strategies on how to fight a narcissist without stooping to their level.

And this book can help you do just that.

Inside, here’s just a fraction of what you will discover:

· How to spot a narcissist — and why you may tend to attract them

· 8 gaslighting techniques they use to manipulate you — recognize their tactics so you can stop them from controlling the situation

· 3 reasons why you should leave your abuser, even if you love them so much — and how to detach yourself from them without feeling guilty

· 7 common phrases used by gaslighters — and how to respond to them without losing your cool

· How manipulation ruins your self-esteem — and what to do to reclaim your identity so you can live a life true to your authentic self

And much more.

If you want to set yourself free from your abusive relationship so you can live a healthy, happy life, then scroll up and click the “Add to Cart” button right now.

© 2023 Nedelcu Publishing LLC (Lydbog): 9798868695711

Release date

Lydbog: 22. september 2023

Andre kan også lide...

  1. Narcissism: Narcissistic Abuse Recovery, Codependent Relationships, Gaslighting, Empath, Toxic Ex, Covert Narcissist, NLP & CBT. Healing from Codependency, PTSD, Gaslight Effect, Emotional Manipulation Debbie Walker
  2. Healing From Narcissistic Abuse: The Complete Guide to Healing from Emotional Abuse and Break Free from Narcissism Christine Flores
  3. Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
  4. The Codependency Recovery Workbook: A 12-Week Master Plan to Stop Being Codependent and Start Loving Yourself Andrei Nedelcu
  5. Gaslighting & Narcissistic Abuse Recovery: Recover from Emotional Abuse, Recognize Narcissists & Manipulators and Break Free Once and for All Don Barlow
  6. Narcissistic Abuse Recovery Guide: 9 Steps To Recover From Emotionally Abusive & Toxic Relationships With Narcissists & Toxic People Rowena Spring
  7. Recovery from Gaslighting, Narcissistic Abuse, Codependency & Complex PTSD (5 Books in 1): Guides and Workbooks that Will Help You Get Control of Your Trauma and Break Free from Toxic Relationships Andrei Nedelcu
  8. Gaslighting: Defend Yourself from The Destructive Effects of Emotional Abuse, Avoid Falling into The Narcissist’s Trap and Find Peace Janis Bryans Psy.D
  9. My Toxic Husband and FREE YOURSELF, 2 books in 1, From Abusive to Healthy Relationships: A Complex PTSD and narcissistic abuse recovery workbook for women Elena Miro
  10. You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives Jeanette Elisabeth Menter

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