Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for The Doctor Is Burned Out: A Physician's Guide to Recovery

The Doctor Is Burned Out: A Physician's Guide to Recovery

Længde
4T 55M
Sprog
Engelsk
Format
Kategori

Fakta

Are you frustrated, fed up and fatigued? Most doctors are.

Dr. Jeff Moody was. The demands of being a doctor combined with the pressure to perform regardless of any issues—or risk losing his medical license—left Dr. Moody feeling trapped, hopeless, and powerless. When he stopped to consider why he was feeling such despair, he realized the truth: he was suffering from burnout.

If you are tired, frustrated, resentful, or feel like you have no control over your workload—let alone your life—you might be suffering from burnout, too.

As burned out as you may be, it is not hopeless and you are not powerless. You have options, which Dr. Moody will show you.

In The Doctor Is Burned Out, Dr. Moody will help you recover from burnout by first identifying the factors that led to your burnout. From there, he offers mental exercises, paradigm shifts, and critical habit changes—including suggestions for diet, exercise, and sleep—that can help you create a “new you” while enjoying a more satisfying, joyful life

© 2021 Lioncrest Publishing (Lydbog): 9781664978058

Udgivelsesdato

Lydbog: 28. januar 2021

Andre kan også lide...

  1. Out of the Fire: Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy
    Out of the Fire: Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy Jennifer Shepard Payne, PhD, LCSW
  2. Thank You for Rejecting Men: Transform Pain into Purpose and Learn to Fight for Yourself
    Thank You for Rejecting Men: Transform Pain into Purpose and Learn to Fight for Yourself Kait Warman
  3. Monsters in Love: Why Your Partner Sometimes Drives You Crazy – and What You Can Do About It
    Monsters in Love: Why Your Partner Sometimes Drives You Crazy – and What You Can Do About It Resmaa Menakem MSW LICSW SEP
  4. Marriage Conflict: Talking as Teammates
    Marriage Conflict: Talking as Teammates Steve Hoppe
  5. Shame: Being Known and Loved (31-Day Devotionals for Life)
    Shame: Being Known and Loved (31-Day Devotionals for Life) Esther Liu
  6. Renovate Your Relationships: A Proven Guide to Setting Boundaries and Building Bridges with Those Who Matter Most
    Renovate Your Relationships: A Proven Guide to Setting Boundaries and Building Bridges with Those Who Matter Most Scott Vaudrey, MD
  7. The Couple Skills Workbook: Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship
    The Couple Skills Workbook: Manage Conflict, Increase Trust and Intimacy, and Build a Better Relationship Betsy Chung, PsyD
  8. The Highly Sensitive Teen: Using Your Hidden Powers to Balance Emotions, Set Boundaries, and Embrace Who You Are
    The Highly Sensitive Teen: Using Your Hidden Powers to Balance Emotions, Set Boundaries, and Embrace Who You Are Lea Noring, PhD
  9. Parenting with Temperament in Mind: Navigating the Challenges and Celebrating  Your Child’s Strengths (APA LifeTools Series)
    Parenting with Temperament in Mind: Navigating the Challenges and Celebrating Your Child’s Strengths (APA LifeTools Series) Liliana J. Lengua PhD, Maria Amy Gartstein PhD
  10. Not a Victim: Enable your child to break through bullying and develop a black belt in resilience for life
    Not a Victim: Enable your child to break through bullying and develop a black belt in resilience for life Sebastian Bates, Menno Siebinga
  11. Walk Away to Win: A Playbook to Combat Workplace Bullying
    Walk Away to Win: A Playbook to Combat Workplace Bullying Megan Carle
  12. The Way Up is Down: Becoming Yourself by Forgetting Yourself
    The Way Up is Down: Becoming Yourself by Forgetting Yourself Marlena Graves
  13. The lncluders: The 7 Traits of Culturally Savvy, Anti-Racist Leaders
    The lncluders: The 7 Traits of Culturally Savvy, Anti-Racist Leaders Colette A.M. Phillips
  14. Relationship-based Treatment of Children and their Parents: An Integrative Guide to Neurobiology, Attachment, Regulation, and Discipline
    Relationship-based Treatment of Children and their Parents: An Integrative Guide to Neurobiology, Attachment, Regulation, and Discipline Kat Scherer, Elizabeth Sylvester
  15. Treating Traumatic Loss: A Clinician's Guide to Helping Clients Cope with a Sudden, Violent, or Difficult Death Using the GRIEF Approach
    Treating Traumatic Loss: A Clinician's Guide to Helping Clients Cope with a Sudden, Violent, or Difficult Death Using the GRIEF Approach Alyssa A. Rheingold, PhD, Jamison S. Bottomley, PhD, Megan M. Wallace, LISW-CP, Joah L. Williams, PhD
  16. Autism Spectrum Disorder: 2nd Edition: What Every Parent Needs to Know
    Autism Spectrum Disorder: 2nd Edition: What Every Parent Needs to Know Paul S. Carbone, MD, FAAP, Alan I. Rosenblatt, MD, FAAP
  17. Preparing to Blend: The Couple's Guide to Becoming a Smart Stepfamily
    Preparing to Blend: The Couple's Guide to Becoming a Smart Stepfamily Ron L. Deal
  18. 50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses
    50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses Megy Karydes
  19. Loving Someone with Anxiety: Understanding and Helping Your Partner: Understanding & Helping Your Partner
    Loving Someone with Anxiety: Understanding and Helping Your Partner: Understanding & Helping Your Partner Kate N. Thieda, MS, LPCA
  20. Conversation Transformation: Recognize and Overcome the 6 Most Destructive Communication Patterns
    Conversation Transformation: Recognize and Overcome the 6 Most Destructive Communication Patterns Amy Yeager, Anita Simon, Ben E. Benjamin
  21. Changemakers: How Leaders Can Design Change in an Insanely Complex World
    Changemakers: How Leaders Can Design Change in an Insanely Complex World Christopher Ireland, Maria Giuduce
  22. Come Sit with Me: How to Delight in Differences, Love through Disagreements, and Live with Discomfort
    Come Sit with Me: How to Delight in Differences, Love through Disagreements, and Live with Discomfort (in)Courage
  23. Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
    Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life Gill Hasson
  24. A Parent’s Guide to Self-Regulation: A Practical Framework for Breaking the Cycle of Dysregulation and Mastering Emotions for Parents and Children
    A Parent’s Guide to Self-Regulation: A Practical Framework for Breaking the Cycle of Dysregulation and Mastering Emotions for Parents and Children Dr. Amber Thornton
  25. Discover Your Gifts: Celebrating How God Made You and Everyone You Know
    Discover Your Gifts: Celebrating How God Made You and Everyone You Know Don Everts
  26. Laughing at the Days to Come: Facing Present Trials and Future Uncertainties with Gospel Hope
    Laughing at the Days to Come: Facing Present Trials and Future Uncertainties with Gospel Hope Tessa Thompson
  27. Brave Talk: Building Resilient Relationships in the Face of Conflict
    Brave Talk: Building Resilient Relationships in the Face of Conflict Melody Stanford Martin
  28. The Good Partner
    The Good Partner Karen Nimmo
  29. Communicating with Vulnerable Children
    Communicating with Vulnerable Children David P.H. Jones
  30. How to Nourish Your Child through an Eating Disorder: A Simple, Plate-by-Plate Approach to Rebuilding a Healthy Relationship with Food
    How to Nourish Your Child through an Eating Disorder: A Simple, Plate-by-Plate Approach to Rebuilding a Healthy Relationship with Food Casey Crosbie RD, CSSD, Wendy Sterling MS, RD, CSSD
  31. Creating Calm in the Center of Crazy: Making Room for Your Soul in an Overcrowded Life
    Creating Calm in the Center of Crazy: Making Room for Your Soul in an Overcrowded Life Nicole Johnson
  32. Rhythms for Life: Spiritual Practices for Who God Made You to Be
    Rhythms for Life: Spiritual Practices for Who God Made You to Be Alastair Sterne
  33. Women Rising: Learning to Listen, Finding Our Voices
    Women Rising: Learning to Listen, Finding Our Voices Meghan Tschanz
  34. Healing Honestly: The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame
    Healing Honestly: The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame Alisa Zipursky
  35. Please Don't Say You Need Me: Biblical Answers for Codependency
    Please Don't Say You Need Me: Biblical Answers for Codependency Jan Silvious
  36. The Five Core Conversations for Couples
    The Five Core Conversations for Couples Julie Bulitt, David Bulitt
  37. The Four Paths of Assertiveness: Speaking Up, Jumping In, Embracing Compassion, and Accepting Life
    The Four Paths of Assertiveness: Speaking Up, Jumping In, Embracing Compassion, and Accepting Life Scott Cooper, Naoki Yoshinaga

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet