Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

THE CURE: THE 20 STEP HYPNOTIC PROGRAM TO ELIMINATE ALCOHOL AND SMOKE ADDICTION, A SELF-DISCIPLINE GUIDE FOR WOMEN AND MEN.

Længde
7T 15M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Are you ready to reclaim your health, confidence, and control? The Cure offers a straightforward, step-by-step roadmap to help you break free from smoking and alcohol addiction for good. Whether you're just beginning your journey or have struggled with relapses in the past, this book provides the tools, techniques, and motivation you need to succeed.

Inside, you'll discover:

• Practical Strategies: Proven methods to manage cravings, reduce stress, and rewire your habits. • Mindset Shifts: Techniques to overcome mental barriers and build the determination to quit. • Holistic Approaches: Nutrition, exercise, and mindfulness practices to support your physical and emotional healing. • Daily Steps: A structured 20-step plan to keep you on track, with actionable tips and milestones. • Real Stories: Inspiring accounts from people who have successfully transformed their lives.

Written with compassion and clarity, The Cure empowers you to take charge of your life, leaving behind the destructive habits of smoking and drinking. Say goodbye to dependency and hello to a brighter, healthier future—one step at a time.

Start your journey to freedom today. The cure is within you.

© 2024 RYAN O'CONNOR (Lydbog): 9798347937431

Release date

Lydbog: 28. november 2024

Andre kan også lide...

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis